{"id":10096307,"global_id":"vilniussveikiau.lt\/lt\/?id=10096307","global_id_lineage":["vilniussveikiau.lt\/lt\/?id=10096307"],"author":"15","status":"publish","date":"2026-05-27 12:41:47","date_utc":"2026-05-27 09:41:47","modified":"2026-06-29 08:41:18","modified_utc":"2026-06-29 05:41:18","url":"https:\/\/vilniussveikiau.lt\/lt\/event\/jauciantiems-per-stipriai-savipagalbos-grupe-jautriems-asmenims\/2026-07-07\/","rest_url":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/tribe\/events\/v1\/events\/10096307","title":"\u201eJau\u010diantiems per stipriai\u201c \u2013 savipagalbos grup\u0117 jautriems asmenims","description":"<p data-cya11y-org-font-size=\"18\">Tai savitarpio pagalbos grup\u0117, skirta pa\u017einti savo jautrum\u0105 \u2013 geb\u0117jim\u0105 i\u0161gyventi pasaul\u012f giliai ir intensyviai. Grup\u0117je kvie\u010diame saugioje ir palaikan\u010dioje erdv\u0117je tyrin\u0117ti stiprias emocijas, pasijausti ne vieniems su savo patirtimis, kartu ie\u0161koti b\u016bd\u0173, kaip priimti savo jautrum\u0105 ir su juo gyventi. Grup\u0119 ves psicholog\u0117 Aist\u0117 Ratkevi\u010d\u0117.<\/p>\n<p data-cya11y-org-font-size=\"18\">\ud83d\uddd3\ufe0f Nuo bir\u017eelio 30 d., antradieniais<br \/>\n\u23f0 16:00 \u2013 18:00 val.<br \/>\n\ud83d\udccd Kalvarij\u0173 g. 2-25, Vilnius<\/p>\n<hr \/>\n<p><strong>K\u0104 SUTEIKIA \u0160I PROGRAMA?<\/strong><\/p>\n<ul>\n<li>\u2013 Dalinsit\u0117s savo patirtimis, mintimis ir jausmais, kylan\u010diais susiduriant su emocijas provokuojan\u010diomis situacijomis.<\/li>\n<li>\u2013 Tyrin\u0117site jautrum\u0105 skirtingais aspektais: jautrum\u0105 aplinkai, empatij\u0105, jautrum\u0105 kritikai ir kt.<\/li>\n<li>\u2013 Kursite palaikant\u012f ir pri\u0117mimu paremt\u0105 santyk\u012f, kuris leis saugiai pa\u017evelgti \u012f savo jautrum\u0105 ir i\u0161bandyti naujus elgesio b\u016bdus.<\/li>\n<li>\u2013 Mokysit\u0117s priimti savo jautrum\u0105 kaip stipryb\u0119 ir pasir\u016bpinti savimi i\u0161\u0161\u016bkius kelian\u010diose situacijose.<\/li>\n<\/ul>\n<p data-cya11y-org-font-size=\"18\"><strong>SVARBU \u017dINOTI<\/strong><\/p>\n<p>\u2013 U\u017esi\u0117mimuose b\u016btinas \u012fsitraukimas ir diskusijos.<br \/>\n\u2013 Svarbu \u012fvertinti savo galimybes dalyvauti visuose u\u017esi\u0117mimuose<br \/>\n\u2013 Daugiau informacijos bus atsi\u0173sta prie\u0161 mokym\u0173 prad\u017ei\u0105 (nepamir\u0161kite pasitikrinti \u201espam\u201d d\u0117\u017eut\u0117s).<\/p>\n<hr \/>\n<p data-cya11y-org-font-size=\"18\"><span style=\"font-size: 10pt;\" data-cya11y-org-font-size=\"13\" data-cya11y-org-inline-font-size=\"10pt\"><strong>SVARBI INFORMACIJA<\/strong><\/span><br \/>\n<span style=\"font-size: 10pt;\" data-cya11y-org-font-size=\"13\" data-cya11y-org-inline-font-size=\"10pt\">Informuojame, kad nuo 2026 m. prad\u017eios kei\u010diasi \u201eVilnius sveikiau\u201c psichikos sveikatos stiprinimo program\u0173 organizavimo principai. \u0160ie pakeitimai \u012fgyvendinami siekiant Biuro misijos \u2013 \u012fkv\u0117pti kiekvien\u0105 vilniet\u012f gyventi sveikiau ir sudaryti galimybes kuo didesniam gyventoj\u0173 skai\u010diui dalyvauti m\u016bs\u0173 veiklose.<\/span><\/p>\n<p data-cya11y-org-font-size=\"18\"><span style=\"font-size: 10pt;\" data-cya11y-org-font-size=\"13\" data-cya11y-org-inline-font-size=\"10pt\"><strong><em>Nuo \u0161iol vienu metu bus galima registruotis ir dalyvauti ne daugiau nei dvejose grupin\u0117se psichikos sveikatos stiprinimo programose<\/em><\/strong>. Toks principas pad\u0117s u\u017etikrinti, kad programose gal\u0117t\u0173 sudalyvauti daugiau vilnie\u010di\u0173, o dalyviai tur\u0117t\u0173 galimyb\u0119 \u012fsitraukti d\u0117mesingai ir s\u0105moningai.<\/span><\/p>\n<p data-cya11y-org-font-size=\"18\"><span style=\"font-size: 10pt;\" data-cya11y-org-font-size=\"13\" data-cya11y-org-inline-font-size=\"10pt\">Atkreipiame d\u0117mes\u012f, kad 2026 m. taip pat bus organizuojamos ir kitos programos, kuriose dalyvavimo skai\u010dius nebus ribojamas. Konkreti informacija apie kiekvien\u0105 program\u0105 bus pateikiama jos apra\u0161yme m\u016bs\u0173 interneto svetain\u0117je\u00a0<a href=\"https:\/\/vilniussveikiau.lt\/lt\/\" data-cya11y-org-font-size=\"13\">www.vilniussveikiau.lt<\/a>.<\/span><\/p>\n<p data-cya11y-org-font-size=\"18\"><span style=\"font-size: 10pt;\" data-cya11y-org-font-size=\"13\" data-cya11y-org-inline-font-size=\"10pt\">Vilniaus miesto visuomen\u0117s sveikatos biuras \u201eVilnius sveikiau\u201c \u012fgyvendina valstybines (Valstyb\u0117s perduotas savivaldyb\u0117ms) visuomen\u0117s sveikatos prie\u017ei\u016bros funkcijas. Psichikos sveikatos stiprinimo veiklos organizuojamos vadovaujantis Sveikatos apsaugos ministerijos patvirtintu\u00a0<a href=\"https:\/\/www.e-tar.lt\/portal\/tt\/legalAct\/8a48f190d58e11eaabd5b5599dd4eebe\/asr\" data-cya11y-org-font-size=\"13\">Psichologin\u0117s gerov\u0117s ir psichikos sveikatos stiprinimo paslaug\u0173 teikimo tvarkos apra\u0161u<\/a>.<\/span><\/p>","excerpt":"","slug":"jauciantiems-per-stipriai-savipagalbos-grupe-jautriems-asmenims","image":{"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2026\/04\/cover-fotkes.jpg","id":52870,"extension":"jpg","width":1181,"height":945,"filesize":81030,"sizes":{"medium":{"width":300,"height":240,"mime-type":"image\/jpeg","filesize":9667,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2026\/04\/cover-fotkes-300x240.jpg"},"large":{"width":1024,"height":819,"mime-type":"image\/jpeg","filesize":61138,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2026\/04\/cover-fotkes-1024x819.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":4093,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2026\/04\/cover-fotkes-150x150.jpg"},"medium_large":{"width":768,"height":615,"mime-type":"image\/jpeg","filesize":38880,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2026\/04\/cover-fotkes-768x615.jpg"}}},"all_day":false,"start_date":"2026-07-07 16:00:00","start_date_details":{"year":"2026","month":"07","day":"07","hour":"16","minutes":"00","seconds":"00"},"end_date":"2026-07-07 18:00:00","end_date_details":{"year":"2026","month":"07","day":"07","hour":"18","minutes":"00","seconds":"00"},"utc_start_date":"2026-07-07 13:00:00","utc_start_date_details":{"year":"2026","month":"07","day":"07","hour":"13","minutes":"00","seconds":"00"},"utc_end_date":"2026-07-07 15:00:00","utc_end_date_details":{"year":"2026","month":"07","day":"07","hour":"15","minutes":"00","seconds":"00"},"timezone":"Europe\/Vilnius","timezone_abbr":"EEST","cost":"","cost_details":{"currency_symbol":"\u20ac","currency_code":"EUR","currency_position":"suffix","values":[]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Nemokamos 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