{"id":39964,"date":"2024-07-29T15:28:43","date_gmt":"2024-07-29T12:28:43","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?page_id=39964"},"modified":"2025-02-17T14:08:28","modified_gmt":"2025-02-17T12:08:28","slug":"tavo-sirdis-tavo-rankose-fizinis-aktyvumas","status":"publish","type":"page","link":"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-fizinis-aktyvumas\/","title":{"rendered":"Fizinis aktyvumas"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><br \/>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-39964-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/08\/SKL_fizinis-aktyvumas.mp4.lt-LT.mp4?_=1\" \/><a href=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/08\/SKL_fizinis-aktyvumas.mp4.lt-LT.mp4\">https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/08\/SKL_fizinis-aktyvumas.mp4.lt-LT.mp4<\/a><\/video><\/div><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>Kvie\u010diame susipa\u017einti su naudinga informacija:<\/strong><\/span><\/p>\n<div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/08\/Manksta-darbo-vietoje.-Pratimu-atmintine-2.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Mank\u0161ta darbo vietoje. Pratim\u0173 atmintin\u0117 2<\/a><\/div>\n<p>Atsisi\u0173skite leidin\u012f \u201eMank\u0161ta darbo vietoje. Pratim\u0173 atmintin\u0117\u201c paspaud\u0119 <a href=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/08\/Manksta-darbo-vietoje.-Pratimu-atmintine-2.pdf\"><strong>\u010dia.<\/strong><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Trumpa mank\u0161ta darbo vietoje\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/y69lDjBV6MA?start=14&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-size: 14pt;\">Pasir\u016bpinkite savo \u0161irdimi jau dabar! <b>\u2764\ufe0f<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Kvie\u010diame susipa\u017einti su naudinga informacija: Atsisi\u0173skite leidin\u012f \u201eMank\u0161ta darbo vietoje. Pratim\u0173 atmintin\u0117\u201c paspaud\u0119 \u010dia. Pasir\u016bpinkite savo \u0161irdimi jau dabar! \u2764\ufe0f<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-39964","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fizinis aktyvumas - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-fizinis-aktyvumas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fizinis aktyvumas - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Kvie\u010diame susipa\u017einti su naudinga informacija: Atsisi\u0173skite leidin\u012f \u201eMank\u0161ta darbo vietoje. 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