{"id":44784,"date":"2025-02-11T15:59:52","date_gmt":"2025-02-11T13:59:52","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?page_id=44784"},"modified":"2026-09-01T11:05:29","modified_gmt":"2026-09-01T08:05:29","slug":"3-zingsnis-stiprink-savo-sirdi","status":"publish","type":"page","link":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/","title":{"rendered":"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<div class=\"l7Husw\">\n<div class=\"HSItjQ TlyRjg\">\n<div class=\"lgCwTw _7a0MrA TlyRjg z2x6qw\">\n<div class=\"_0HKVZQ\">\n<div class=\"ZWWrfg BMOCzQ\">\n<div data-id=\"KAGeNZPE3_o\">\n<div class=\"Myuj8A BMOCzQ\">\n<div class=\"ZPEU9w\">\n<div class=\"ZYwHAQ BMOCzQ EC2pjw\">\n<div class=\"Ka9auQ\">\n<div class=\"aDc6Yg\">\n<div class=\"jv_R6g\">\n<div class=\"jv_R6g\">\n<div id=\":rf7:\" class=\"BMOCzQ\">\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\">Prisijunkite prie \u201eVilnius sveikiau\u201c organizuojam\u0173 <strong>nemokam\u0173<\/strong> sveikatos stiprinimo program\u0173 visus metus ir r\u016bpinkit\u0117s savo fizine bei emocine gerove!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\"><strong>K\u0105 galite pasirinkti?<\/strong><\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\" style=\"text-align: left;\"><span style=\"font-size: 14pt;\">\u2714 Lig\u0173 prevencijos programos \u2013 su\u017einokite, kaip i\u0161vengti \u0161irdies ir kraujagysli\u0173 lig\u0173 bei cukrinio diabeto! <\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\" style=\"text-align: left;\"><span style=\"font-size: 14pt;\">Registracija\u00a0<strong><a href=\"https:\/\/vilniussveikiau.lt\/lt\/programos-new\/?kategorija=6\">Programos &#8211; Vilniaus visuomen\u0117s sveikatos biuras<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u2714 Sveikos mitybos programos \u2013 formuokite sveikatai palankius valgymo ir gaminimo \u012fpro\u010dius! <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Registracija<strong>\u00a0<\/strong><strong><a href=\"https:\/\/vilniussveikiau.lt\/lt\/programos-new\/?kategorija=5\">Programos &#8211; Vilniaus visuomen\u0117s sveikatos biuras<\/a><\/strong><\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\">\u2714 Fizinio aktyvumo programos \u2013 atraskite jud\u0117jimo d\u017eiaugsm\u0105! <\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\">Registracija<strong>\u00a0<\/strong><strong><a href=\"https:\/\/vilniussveikiau.lt\/lt\/programos-new\/?kategorija=4\">Programos &#8211; Vilniaus visuomen\u0117s sveikatos biuras<\/a><\/strong><\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\">\u2714 Psichikos sveikatos programos \u2013 ma\u017einkite stres\u0105 ir stiprinkite emocin\u0119 b\u016bsen\u0105! <\/span><\/p>\n<p class=\"aWBg0w aZskFA u16U_g mKhvSg\"><span style=\"font-size: 14pt;\">Registracija<strong>\u00a0<\/strong><strong><a href=\"https:\/\/vilniussveikiau.lt\/lt\/programos-new\/?kategorija=8\">Programos &#8211; Vilniaus visuomen\u0117s sveikatos biuras<\/a><\/strong><\/span><\/p>\n<\/div>\n<div class=\"ZYwHAQ BMOCzQ EC2pjw\">\n<div class=\"Ka9auQ\">\n<div class=\"aDc6Yg\">\n<p>&nbsp;<\/p>\n<\/div>\n<p><span style=\"font-size: 14pt;\"><strong>Norite pasiskaityti pla\u010diau apie sveikatai palanki\u0173 \u012fpro\u010di\u0173 keitim\u0105 ar gauti daugiau turinio?<\/strong> Spauskite ant norimo paveiksl\u0117lio\ud83d\udc47<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"Y623yQ jsqvJg qEhHnw BMOCzQ\">\n<div class=\"Ka9auQ\">\n<div class=\"aDc6Yg\">\n<div data-comment-card-action=\"false\">\n<div class=\"FJA3UA\">\n<p><a href=\"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-sveikatai-palanki-mityba\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-40104\" src=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02-300x295.png\" alt=\"Sveikatai palanki mityba\" width=\"260\" height=\"256\" srcset=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02-300x295.png 300w, https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02.png 747w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><a href=\"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-fizinis-aktyvumas\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-40108\" src=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-03-300x294.png\" alt=\"Fizinis aktyvumas\" width=\"267\" height=\"262\" srcset=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-03-300x294.png 300w, https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-03.png 748w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/a><a href=\"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-streso-valdymas\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-40112\" src=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-04-300x298.png\" alt=\"Streso valdymas\" width=\"265\" height=\"263\" srcset=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-04-300x298.png 300w, https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-04-150x150.png 150w, https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-04.png 740w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/a><a href=\"https:\/\/vilniussveikiau.lt\/lt\/tavo-sirdis-tavo-rankose-poilsis\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" wp-image-40100\" src=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-01-300x296.png\" alt=\"Poilsio u\u017etikrinimas\" width=\"258\" height=\"254\" srcset=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-01-300x296.png 300w, https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-01.png 744w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"Y623yQ jsqvJg qEhHnw BMOCzQ\">\n<div class=\"Ka9auQ\">\n<div class=\"aDc6Yg\">\n<div data-comment-card-action=\"false\">\n<div class=\"FJA3UA\"><\/div>\n<\/div>\n<\/div>\n<div class=\"aDc6Yg\">\n<div class=\"J_e6hA\">\n<div>\n<div id=\":rfh:\"><span style=\"font-size: 14pt;\">Pasir\u016bpinkite savo \u0161irdimi jau dabar! <b>\u2764\ufe0f<\/b><\/span><\/div>\n<div id=\":rfi:\">\n<div class=\"FJA3UA\">\n<div data-comment-card-action=\"false\">\n<div class=\"FJA3UA\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cOaa6Q\">\n<div class=\"HSItjQ\">\n<div class=\"lgCwTw _7a0MrA z2x6qw\">\n<div class=\"_kI3Pw\">\n<div class=\"eb2Aqg BMOCzQ GsIi1Q EC2pjw\">\n<div class=\"_81m0BQ\"><\/div>\n<div class=\"jv_R6g\">\n<div class=\"Ka9auQ\">\n<div class=\"aDc6Yg\">\n<div class=\"Drbgiw\">\n<div class=\"_4tmJlA\">\n<div class=\"SgyxGQ _1rtWjA\">\n<div class=\"ZoFOcA _1hUVhg v0NzYQ\">\n<div class=\"PEzRtA\">\n<div class=\"vtls4Q f4qJng fs-hide notranslate ql-container\" dir=\"auto\" translate=\"no\">\n<div class=\"ql-editor ql-blank\" role=\"textbox\" contenteditable=\"true\" data-placeholder=\"Atsakyti...\" aria-multiline=\"true\" aria-label=\"Atsakymo juodra\u0161tis. \u012etraukite atsakym\u0105 arba @pamin\u0117jim\u0105.\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prisijunkite prie \u201eVilnius sveikiau\u201c organizuojam\u0173 nemokam\u0173 sveikatos stiprinimo program\u0173 visus metus ir r\u016bpinkit\u0117s savo fizine bei emocine gerove! &nbsp; K\u0105 galite pasirinkti? \u2714 Lig\u0173 prevencijos programos \u2013 su\u017einokite, kaip i\u0161vengti [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-44784","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Prisijunkite prie \u201eVilnius sveikiau\u201c organizuojam\u0173 nemokam\u0173 sveikatos stiprinimo program\u0173 visus metus ir r\u016bpinkit\u0117s savo fizine bei emocine gerove! &nbsp; K\u0105 galite pasirinkti? \u2714 Lig\u0173 prevencijos programos \u2013 su\u017einokite, kaip i\u0161vengti [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T08:05:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02.png\" \/>\n\t<meta property=\"og:image:width\" content=\"747\" \/>\n\t<meta property=\"og:image:height\" content=\"734\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/\",\"name\":\"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/VVSB-ikonos-02-300x295.png\",\"datePublished\":\"2025-02-11T13:59:52+00:00\",\"dateModified\":\"2026-09-01T08:05:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/VVSB-ikonos-02-300x295.png\",\"contentUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/VVSB-ikonos-02-300x295.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/3-zingsnis-stiprink-savo-sirdi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"contentUrl\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"width\":1200,\"height\":627,\"caption\":\"Vilniaus visuomen\u0117s sveikatos biuras\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vlnvisuomenessveikatosbiuras\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/","og_locale":"lt_LT","og_type":"article","og_title":"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras","og_description":"Prisijunkite prie \u201eVilnius sveikiau\u201c organizuojam\u0173 nemokam\u0173 sveikatos stiprinimo program\u0173 visus metus ir r\u016bpinkit\u0117s savo fizine bei emocine gerove! &nbsp; K\u0105 galite pasirinkti? \u2714 Lig\u0173 prevencijos programos \u2013 su\u017einokite, kaip i\u0161vengti [&hellip;]","og_url":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/","og_site_name":"Vilniaus visuomen\u0117s sveikatos biuras","article_publisher":"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras","article_modified_time":"2026-09-01T08:05:29+00:00","og_image":[{"width":747,"height":734,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/","url":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/","name":"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f - Vilniaus visuomen\u0117s sveikatos biuras","isPartOf":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/#primaryimage"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/#primaryimage"},"thumbnailUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02-300x295.png","datePublished":"2025-02-11T13:59:52+00:00","dateModified":"2026-09-01T08:05:29+00:00","breadcrumb":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/#primaryimage","url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02-300x295.png","contentUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/07\/VVSB-ikonos-02-300x295.png"},{"@type":"BreadcrumbList","@id":"https:\/\/vilniussveikiau.lt\/lt\/3-zingsnis-stiprink-savo-sirdi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vilniussveikiau.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"3 \u017eingsnis | STIPRINK savo \u0161ird\u012f"}]},{"@type":"WebSite","@id":"https:\/\/vilniussveikiau.lt\/lt\/#website","url":"https:\/\/vilniussveikiau.lt\/lt\/","name":"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!","description":"","publisher":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vilniussveikiau.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization","name":"Vilniaus visuomen\u0117s sveikatos biuras","url":"https:\/\/vilniussveikiau.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","contentUrl":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","width":1200,"height":627,"caption":"Vilniaus visuomen\u0117s sveikatos biuras"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras"]}]}},"_links":{"self":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/pages\/44784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/comments?post=44784"}],"version-history":[{"count":1,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/pages\/44784\/revisions"}],"predecessor-version":[{"id":44892,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/pages\/44784\/revisions\/44892"}],"wp:attachment":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/media?parent=44784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}