{"id":2367,"date":"2023-09-11T08:31:04","date_gmt":"2023-09-11T05:31:04","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/tyliosios-zonos-vilniaus-mieste\/"},"modified":"2025-03-18T15:22:11","modified_gmt":"2025-03-18T13:22:11","slug":"tyliosios-zonos-vilniaus-mieste","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/tyliosios-zonos-vilniaus-mieste\/","title":{"rendered":"Tyliosios zonos Vilniaus mieste"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p style=\"text-align: justify\">Kasdienin\u0117je veikloje, susijusioje su darbu, poilsiu ir pramogomis, nei\u0161vengiame triuk\u0161mingos aplinkos, o triuk\u0161mas gali daryti \u017ealing\u0105 tiesiogin\u012f ir netiesiogin\u012f poveik\u012f \u017emogaus sveikatai.<\/p>\n<p style=\"text-align: justify\">Priklausomai nuo \u017emogaus jautrumo triuk\u0161mas, kaip netvarkingas, \u012fvairaus stiprumo ir da\u017enio gars\u0173 mi\u0161inys, sukelia susierzinim\u0105 ir stres\u0105. D\u0117l padid\u0117jusio streso lygio suprast\u0117ja miego kokyb\u0117, sutrinka \u0161irdies ir kraujagysli\u0173 sistemos veikla, o ilgainiui gali i\u0161sivystyti rimti \u0161irdies ir kraujagysli\u0173 sistemos sutrikimai.<\/p>\n<p style=\"text-align: justify\">Siekiant suma\u017einti aplinkos triuk\u0161mo poveik\u012f visuomen\u0117s sveikatai, Vilniaus mieste yra \u012fkurtos 7 tyliosios zonos, kuri\u0173 teritorijoje dominuoja nat\u016bral\u016bs gamtos garsai. Tyliosiose zonose sudarytos s\u0105lygos, kad nat\u016bral\u016bs gamtos garsai neb\u016bt\u0173 trikdomi transporto, pramon\u0117s ar lankytoj\u0173 keliamo triuk\u0161mo. Nustatyta, kad \u017emon\u0117s yra link\u0119 sieti aplinkoje girdimus garsus su emocijomis. Itin harmoningi gamtos garsai skatina pozityvias emocijas, kurios padeda po stresini\u0173 situacij\u0173 \u017emogaus organizmui fiziologi\u0161kai ir psichologi\u0161kai atsigauti, ma\u017eina psichologin\u012f nuovarg\u012f, gerina poilsio kokyb\u0119.<\/p>\n<p style=\"text-align: justify\">\u0160iuo metu Vilniaus mieste yra 5 tyliosios vie\u0161osios zonos, netrikdomos transporto ir kit\u0173 dideli\u0173 triuk\u0161mo \u0161altini\u0173. Tyliosios vie\u0161osios zonos skirtos trumpalaikiam poilsiui, rekreacijai, socialinei kult\u016brinei veiklai, bendravimui.<\/p>\n<ul style=\"text-align: justify\">\n<li><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=4&amp;x=579234.4657243671&amp;y=6062174.446141059&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Karolini\u0161ki\u0173 tylioji zona<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=4&amp;x=580361.5929786215&amp;y=6063825.449443066&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Vir\u0161uli\u0161ki\u0173 tylioji zona<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=5&amp;x=581486.0743942511&amp;y=6065358.051466603&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Ozo tylioji zona<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=5&amp;x=581329.9699153752&amp;y=6066167.678085854&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Fabijoni\u0161ki\u0173 tylioji zona<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=5&amp;x=581961.0484665778&amp;y=6067068.754303107&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Baltupi\u0173 tylioji zona<\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\">Taip pat Vilniaus mieste yra 2 tyliosios gamtos zonos. Tai dideli miesto mi\u0161k\u0173 masyvai, netrikdomi transporto, kit\u0173 nenat\u016brali\u0173 triuk\u0161mo \u0161altini\u0173, skirti trumpalaikiam, neaktyviam gyventoj\u0173 poilsiui gamtoje.<\/p>\n<ul>\n<li style=\"text-align: justify\"><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=4&amp;x=584119.8372975287&amp;y=6074028.496947833&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Gulbin\u0173 tylioji gamtos zona<\/a><\/span><\/li>\n<li style=\"text-align: justify\"><span style=\"text-decoration: underline\"><a href=\"https:\/\/maps.vilnius.lt\/aplinkosauga?zoom=4&amp;x=591730.5921023716&amp;y=6072844.484163138&amp;aplinkosauga=999!36!34!31!28!29!23!20!15!10!5!0!&amp;allLayers=999!&amp;basemap=base-dark&amp;identify=\">Tapeli\u0173 tylioji gamtos zona<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kasdienin\u0117je veikloje, susijusioje su darbu, poilsiu ir pramogomis, nei\u0161vengiame triuk\u0161mingos aplinkos, o triuk\u0161mas gali daryti \u017ealing\u0105 tiesiogin\u012f ir netiesiogin\u012f poveik\u012f \u017emogaus sveikatai. Priklausomai nuo \u017emogaus jautrumo triuk\u0161mas, kaip netvarkingas, \u012fvairaus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tyliosios zonos Vilniaus mieste - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/tyliosios-zonos-vilniaus-mieste\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyliosios zonos Vilniaus mieste - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Kasdienin\u0117je veikloje, susijusioje su darbu, poilsiu ir pramogomis, nei\u0161vengiame triuk\u0161mingos aplinkos, o triuk\u0161mas gali daryti \u017ealing\u0105 tiesiogin\u012f ir netiesiogin\u012f poveik\u012f \u017emogaus sveikatai. 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Vilniaus visuomen\u0117s sveikatos biuras","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vilniussveikiau.lt\/lt\/tyliosios-zonos-vilniaus-mieste\/","og_locale":"lt_LT","og_type":"article","og_title":"Tyliosios zonos Vilniaus mieste - Vilniaus visuomen\u0117s sveikatos biuras","og_description":"Kasdienin\u0117je veikloje, susijusioje su darbu, poilsiu ir pramogomis, nei\u0161vengiame triuk\u0161mingos aplinkos, o triuk\u0161mas gali daryti \u017ealing\u0105 tiesiogin\u012f ir netiesiogin\u012f poveik\u012f \u017emogaus sveikatai. 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