{"id":2537,"date":"2022-09-28T13:00:56","date_gmt":"2022-09-28T10:00:56","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/prauzes-sporto-renginys-suteike-vilties-ar-negalia-turinciu-asmenu-itrauktis-lietuvoje-dideja\/"},"modified":"2025-03-18T15:22:16","modified_gmt":"2025-03-18T13:22:16","slug":"prauzes-sporto-renginys-suteike-vilties-ar-negalia-turinciu-asmenu-itrauktis-lietuvoje-dideja","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/prauzes-sporto-renginys-suteike-vilties-ar-negalia-turinciu-asmenu-itrauktis-lietuvoje-dideja\/","title":{"rendered":"Pra\u016b\u017e\u0119s sporto renginys suteik\u0117 vilties: ar negali\u0105 turin\u010di\u0173 asmen\u0173 \u012ftrauktis Lietuvoje did\u0117ja?"},"content":{"rendered":"

<\/p>\n

Atskirtis tarp \u017emoni\u0173 su negalia ir be negalios \u2013 opi visuomen\u0117s problema. Ta\u010diau pasak Vilniaus miesto visuomen\u0117s sveikatos biuro \u201eVilnius sveikiau\u201c atstov\u0173, \u0161i\u0105 problem\u0105 ne tik galima, ta\u010diau ir b\u016btina keisti visiems kartu, u\u017etikrinant asmen\u0173 su negalia teisi\u0173 realizavimo ir apsaugos standartus, sudarant jiems galimybes b\u016bti visaver\u010diais visuomen\u0117s nariais. Neseniai sostin\u0117s gatv\u0117se pra\u016b\u017e\u0119s \u201eVilniaus maratonas\u201c \u012frod\u0117, kad negalia n\u0117ra kli\u016btis.<\/strong><\/p>\n

\u201eVilnius sveikiau\u201c vadov\u0117 Guoda Ropait\u0117-Beig\u0117 sako, prieinamumas bet kurioje srityje turi b\u016bti u\u017etikrintas visiems \u017emon\u0117ms, nepaisant negalios. Ta\u010diau siekiant \u017emones su negalia \u012ftraukti \u012f \u012fvairias veiklas, renginius, iniciatyvas bei grupes, b\u016btina nepamir\u0161ti, kad visuomen\u0117je vyrauja \u012fsisen\u0117jusios stigmos. Tod\u0117l pagrindiniai aspektai, kuriais reikia vadovautis, siekiant u\u017egydyti senas \u017eaizdas \u2013 pagarba, padr\u0105sinimas, visapusi\u0161kas palaikymas ir neigiam\u0173 visuomen\u0117s nuostat\u0173 apie negali\u0105 keitimas.<\/p>\n

\u201eDeja, keisti neigiamas visuomen\u0117s nuostatas n\u0117ra lengva, ta\u010diau mes nenuilstamai dedame ir d\u0117sime visas pastangas, kad paneigtume vyraujan\u010dias stigmas ir \u012frodytume, kad negalia \u2013 ne kli\u016btis dalyvauti bendruomen\u0117s gyvenime\u201c, \u2013 sako G. Ropait\u0117-Beig\u0117.<\/p>\n

Anot vadov\u0117s, \u0161iais metais nemenka paskata \u017emon\u0117ms su negalia tapo \u201eVilniaus maratonas\u201c, kartu su \u201eVilnius sveikiau\u201c kviet\u0119s sostin\u0117s gatv\u0117mis b\u0117gti visus be i\u0161im\u010di\u0173. G. Ropait\u0117-Beig\u0117 priduria, kad siekiant suma\u017einti atskirt\u012f tarp dalyvi\u0173, vasar\u0105 buvo organizuojama ir speciali fizinio aktyvumo skatinimo programa \u201eRuo\u0161kis b\u0117gti\u201c, kurios metu dalyviai treniravosi bei ruo\u0161\u0117si laukian\u010diam i\u0161\u0161\u016bkiui.<\/p>\n

Motyvacija nepasiduoti<\/strong><\/p>\n

Id\u0117jos autor\u0117 ir jungtini\u0173 treniruo\u010di\u0173 iniciator\u0117, \u012fvairi\u0173 tarptautini\u0173 maraton\u0173 dalyv\u0117, Ingrida Voicechovska pasakoja, kad mintis pakviesti negali\u0105 turin\u010dius asmenis prisijungti prie b\u0117gik\u0173 kilo dalyvaujant viename Italijos maratone. Tada ji pasteb\u0117jo, kiek palaikymo ir pozityvi\u0173 emocij\u0173 sulaukia negali\u0105 turintys maratono dalyviai, o tai \u2013 \u012fkv\u0117p\u0117 \u012fgyvendinti \u0161i\u0105 id\u0117j\u0105 ir Lietuvoje.<\/p>\n

\u201eStartavome lydimi \u0161\u016bkio \u201eMaratonas visiems\u201c \u2013 taip nor\u0117jome pabr\u0117\u017eti, jog negalia nerei\u0161kia, kad negali ka\u017eko \u012fgyvendinti. 6 asmenys renginyje jud\u0117jo ve\u017eim\u0117liais, keletas dalyvavo jud\u0117dami trira\u010diais, kai kuriuos dalyvius lyd\u0117jo asistentai, o kiti \u2013 u\u017esibr\u0117\u017et\u0105 tiksl\u0105 \u012fveik\u0117 be jokios pagalbos. Pergalingos emocijos vis dar nei\u0161bl\u0117so \u2013 visi dalyviai d\u017eiaugiasi pasiektais rezultatais ir sulauktu palaikymo pli\u016bpsniu i\u0161 kit\u0173 maratono dalyvi\u0173. Visa tai motyvuoja nepasiduoti ir jud\u0117ti \u012f priek\u012f, nebijoti siekti svajoni\u0173\u201c, \u2013 sako I. Voicechovska.<\/p>\n

Visuomen\u0117s po\u017ei\u016bris \u2013 labai svarbus<\/strong><\/p>\n

Ingridai pritaria ir 21 km ve\u017eim\u0117liu \u012fveikusi sportinink\u0117 m\u0117g\u0117ja Inga Filipovi\u010d, sakydama, kad anks\u010diau \u012f maratono dalyvius \u017evelg\u0117 su \u201ebaltu pavydu\u201c, mat galvojo, jog pati jame niekada nesudalyvaus. Visgi, sulaukusi paskatinimo i\u0161 sporto trenerio, moteris ry\u017eosi i\u0161bandyti j\u0117gas Vilniaus gatv\u0117se. Anot jos \u2013 tai buvo puikus sprendimas, o viso b\u0117gimo metu lyd\u0117j\u0119s asistent\u0173, kit\u0173 sportinink\u0173 ir steb\u0117toj\u0173 palaikymas suteik\u0117 motyvacijos bei dr\u0105sos.<\/p>\n

\u201eTuo metu visi\u0161kai nesijau\u010diau kitokia nei visi. Maratono dalyviai buvo labai draugi\u0161ki, \u0161\u016bkavo palaikymo \u017eod\u017eius, si\u016bl\u0117si pad\u0117ti. Visuomen\u0117s pripa\u017einimas ir geranori\u0161kas po\u017ei\u016bris yra b\u016btinas atributas pasitik\u0117jimo savimi auginimui. Smagu, kad mus \u012ftrauk\u0117 \u012f negalios neturin\u010di\u0173 \u017emoni\u0173 b\u016br\u012f \u2013 tai labai svarbu, kelia d\u017eiaugsm\u0105. Visiems m\u016bs\u0173 bendruomen\u0117s dalyviams \u0161i \u012ftrauktis buvo tarsi stimulas treniruotis toliau, gerinti rezultatus ir galb\u016bt v\u0117l dalyvauti kit\u0105met\u201c, \u2013 pasakoja I. Filipovi\u010d.<\/p>\n

Stigmos pama\u017eu nyksta<\/strong><\/p>\n

Lietuvos akl\u0173j\u0173 sporto federacijos prezidentas Arnoldas Janu\u0161kevi\u010dius, ved\u0119s treniruotes asmenims turintiems negali\u0105, sako, jog integracijos maratone tikslas ir buvo palaikan\u010dios aplinkos bei nauj\u0173 galimybi\u0173 suk\u016brimas. Pasak jo, visuomen\u0117s po\u017ei\u016bris i\u0161 ties\u0173 kei\u010diasi: atsiranda vis daugiau atviro po\u017ei\u016brio asmen\u0173, kurie ne tik palaiko negali\u0105 turin\u010di\u0173j\u0173 \u012ftraukt\u012f, bet ir prie jos prisideda.<\/p>\n

\u201eDa\u017enai patys negali\u0105 turintieji asmenys jau\u010dia baim\u0119, kad bus atstumti, \u012f\u017eeisti, nuvertina save \u2013 juk tam tikri fiziniai apribojimai gali padaryti mus labiau pa\u017eeid\u017eiamus i\u0161 emocin\u0117s pus\u0117s. Vis d\u0117lto, \u0161is maratonas parod\u0117, kad m\u016bs\u0173 visuomen\u0117 br\u0119sta ir gydosi sen\u0173 laik\u0173 \u017eaizdas: b\u0117gime dalyvav\u0119 sveiki asmenys visapusi\u0161kai palaik\u0117, sveikino ir motyvavo negali\u0105 turin\u010dius \u017emones, tad jaut\u0117m\u0117s visaver\u010diai \u0161io projekto dalyviai\u201c, \u2013 sako A. Janu\u0161kevi\u010dius.<\/p>\n

Anot jo, tokios integracijos yra itin naudingos ir reikalingos, nes padeda suvokti, kad svarbiausia \u2013 nor\u0117ti ir stengtis. Visa tai gali tapti puikiu emocin\u0117s stipryb\u0117s pagrindu, skatinti siekti u\u017esibr\u0117\u017et\u0173 tiksl\u0173, \u012fkv\u0117pti naujiems i\u0161\u0161\u016bkiams ir atradimams.<\/p>\n","protected":false},"excerpt":{"rendered":"

Atskirtis tarp \u017emoni\u0173 su negalia ir be negalios \u2013 opi visuomen\u0117s problema. Ta\u010diau pasak Vilniaus miesto visuomen\u0117s sveikatos biuro \u201eVilnius sveikiau\u201c atstov\u0173, \u0161i\u0105 problem\u0105 ne tik galima, ta\u010diau ir b\u016btina […]<\/p>\n","protected":false},"author":1,"featured_media":2538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-2537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-fizinis-aktyvumas"],"acf":[],"yoast_head":"\nPra\u016b\u017e\u0119s sporto renginys suteik\u0117 vilties: ar negali\u0105 turin\u010di\u0173 asmen\u0173 \u012ftrauktis Lietuvoje did\u0117ja? - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/prauzes-sporto-renginys-suteike-vilties-ar-negalia-turinciu-asmenu-itrauktis-lietuvoje-dideja\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pra\u016b\u017e\u0119s sporto renginys suteik\u0117 vilties: ar negali\u0105 turin\u010di\u0173 asmen\u0173 \u012ftrauktis Lietuvoje did\u0117ja? - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Atskirtis tarp \u017emoni\u0173 su negalia ir be negalios \u2013 opi visuomen\u0117s problema. 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