{"id":3329,"date":"2020-07-16T08:11:26","date_gmt":"2020-07-16T05:11:26","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/saugus-maistas-kiekvieno-namuose-2\/"},"modified":"2025-03-18T15:22:48","modified_gmt":"2025-03-18T13:22:48","slug":"saugus-maistas-kiekvieno-namuose-2","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/saugus-maistas-kiekvieno-namuose-2\/","title":{"rendered":"Saugus maistas kiekvieno namuose"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p style=\"text-align: justify;\">Sergamumas \u017earnyno infekcin\u0117mis ligomis ir Lietuvoje, ir Vilniaus mieste did\u0117ja. Kasmet Lietuvoje vidutini\u0161kai u\u017eregistruojama apie 20 t\u016bkst. per maist\u0105 ir vanden\u012f plintan\u010di\u0173 \u017earnyno infekcini\u0173 lig\u0173 atvej\u0173. U\u017ekre\u010diam\u0173j\u0173 lig\u0173 ir AIDS centro duomenimis, pernai \u0161e\u0161i i\u0161 de\u0161imties bakterin\u0117mis \u017earnyno infekcijomis sirgusi\u0173 asmen\u0173 u\u017esikr\u0117t\u0117 nam\u0173 aplinkoje \u2013 s\u0105ly\u010dio b\u016bdu ar nuo namuose paruo\u0161to ir vartoto maisto.<\/p>\n<p style=\"text-align: justify;\">Daugiau bakterin\u0117mis \u017earnyno infekcijomis sergama vasar\u0105, su\u0161ilus orams, kadangi \u0161iluma yra viena svarbiausi\u0173 s\u0105lyg\u0173 bakterijoms daugintis. \u0160iltuoju met\u0173 laikotarpiu ypa\u010d svarbu tinkamai laikyti maisto produktus ir paisyti maisto saugos bei higienos reikalavim\u0173 namuose, gaminant maist\u0105 sau ar savo artimiesiems.<\/p>\n<p style=\"text-align: justify;\"><strong>Pagrindiniai maisto saugos ir higienos principai<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Tinkamai pasirinkite maisto produktus<\/strong>.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Maisto sauga prasideda nuo produkt\u0173 \u012fsigijimo. Tinkamai pasirink\u0119 maisto produktus, u\u017ekirsite keli\u0105 nesaugi\u0173 produkt\u0173 patekimui \u012f namus. Rinkdamiesi maisto produktus gerai ap\u017ei\u016br\u0117kite pakuot\u0119, atkreipkite d\u0117mes\u012f \u012f produkto spalv\u0105, form\u0105, konsistencij\u0105, tinkamumo vartoti termin\u0105 ir produkto laikymo s\u0105lygas prekybos vietoje.<\/p>\n<p style=\"text-align: justify;\">Maistui gaminti naudokite tik \u0161var\u0173 geriam\u0105j\u012f vanden\u012f.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Tinkamai laikykite. <\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Maisto produkt\u0173 laikymo ir transportavimo temperat\u016bra tiesiogiai veikia maisto saug\u0105 ir kokyb\u0119. Netinkamai laikant maisto produktus gali b\u016bti sudarytos palankios s\u0105lygos daugintis patogeniniams mikroorganizmams, kuri\u0173 didelis kiekis gali b\u016bti labai pavojingas sveikatai. Tod\u0117l itin svarbu tinkamai laikyti maisto produktus ir pagamint\u0105 maist\u0105.<\/p>\n<p style=\"text-align: justify;\">\u0160vie\u017eius, greitai gendan\u010dius maisto produktus ir pagamint\u0105 nesuvartot\u0105 maist\u0105 laikykite \u0161aldytuve 0\u2013+6 \u00b0C temperat\u016broje. M\u0117s\u0105, pieno produktus, \u017eali\u0105 \u017euv\u012f, dar\u017eoves ir vaisius bei pagamintus patiekalus laikykite atskirose \u0161aldytuvo lentynose ar atskiruose induose, kad \u017eali produktai ir pagaminti patiekalai nesiliest\u0173 vieni su kitais. \u0160aldytuve turi b\u016bti pakankamai vietos maistui laikyti. Neperpildykite \u0161aldytuvo lentyn\u0173, kad u\u017etikrintum\u0117te tinkam\u0105 maisto produkt\u0173 laikymo temperat\u016br\u0105.<\/p>\n<p style=\"text-align: justify;\">Su\u0161aldytus maisto produktus laikykite ne auk\u0161tesn\u0117je kaip -18 \u00b0C temperat\u016broje. Pagamint\u0105 maist\u0105 kambario temperat\u016broje laikykite ne ilgiau kaip 2 valandas.<\/p>\n<p style=\"text-align: justify;\">Jei diena kar\u0161ta, prekybos vietoje \u012fsigytus gretai gendan\u010dius \u0161vie\u017eius ar at\u0161aldytus maisto produktus, kol gr\u012f\u0161ite namo, laikykite \u0161altkrep\u0161yje. Kiti \u012fsigyti maisto produktai turi b\u016bti apsaugoti nuo tiesiogini\u0173 saul\u0117s spinduli\u0173.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Gerai nuplaukite<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Ant vaisi\u0173 ir dar\u017eovi\u0173 gali b\u016bti ligas sukelian\u010di\u0173 mikroorganizm\u0173, kurie patenka dar\u017eovi\u0173 ir vaisi\u0173 auginimo, transportavimo ar laikymo metu. Valgydami neplautus vaisius ir dar\u017eoves rizikuojame u\u017esikr\u0117sti \u017earnyno infekcin\u0117mis ligomis. Tod\u0117l prie\u0161 vartojim\u0105 vaisius ir dar\u017eoves kruop\u0161\u010diai nuplaukite po tekan\u010diu geriamuoju vandeniu. Ypa\u010d atid\u017eiai plaukite lapines dar\u017eoves. Nepamir\u0161kite, kad d\u017eiovintus vaisius ir rie\u0161utus prie\u0161 vartojim\u0105 taip pat b\u016btina gerai nuplauti.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>U\u017etikrinkite tinkam\u0105 termin\u012f apdorojim\u0105 <\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Auk\u0161tesn\u0117je nei 70 \u00b0C temperat\u016broje \u017e\u016bva beveik visi ligas sukeliantys mikroorganizmai. Tod\u0117l ypa\u010d gerai i\u0161virkite ar i\u0161kepkite gyv\u016bnin\u0117s kilm\u0117s maisto produktus: m\u0117s\u0105, \u017euv\u012f, kiau\u0161inius ir kitus. Rekomenduojama, kad terminio apdorojimo metu temperat\u016bra patiekalo viduje pasiekt\u0173 ne ma\u017eiau kaip +75 \u00b0C. Vidaus temperat\u016br\u0105 i\u0161matuoti galite specialiu termometru.<\/p>\n<p style=\"text-align: justify;\">Nevartokite nepasterizuoto ar nevirinto pieno ir jo produkt\u0173.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Laikykit\u0117s \u0161varos<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Su u\u017eter\u0161tomis rankomis, per virtuv\u0117s inventori\u0173, \u0161luostes, pavir\u0161ius patogeniniai mikroorganizmai gali patekti \u012f maist\u0105. Tod\u0117l svarbu prie\u0161 gaminant maist\u0105 ir po gaminimo, pasinaudojus tualetu, prie\u0161 valg\u012f, po kontakto su gyv\u016bnu, kiekvien\u0105 kart\u0105 po s\u0105ly\u010dio su \u017ealia m\u0117sa, pauk\u0161tiena, \u017euvimi, kiau\u0161iniais, neplautais vaisiais ir dar\u017eov\u0117mis ar u\u017eter\u0161tais aplinkos daiktais kruop\u0161\u010diai nusiplauti rankas su muilu. Kuo da\u017eniau valykite virtuv\u0117s stalo ir kitus pavir\u0161ius, ypa\u010d kruop\u0161\u010diai \u2013 po termi\u0161kai neapdorot\u0173 maisto produkt\u0173 tvarkymo. Pavir\u0161iams valyti naudokite vienkartines ar \u0161varias daugkartines \u0161luostes, kurias da\u017enai plaukite ir dezinfekuokite, reguliariai keiskite.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Venkite kry\u017emin\u0117s tar\u0161os <\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Termi\u0161kai neapdorotuose maisto produktuose (m\u0117soje, pauk\u0161tienoje, \u017euvyje ir j\u0173 skys\u010diuose) bei ant neplaut\u0173 vaisi\u0173 ir dar\u017eovi\u0173 gali b\u016bti patogenini\u0173 mikroorganizm\u0173, kurie netinkamai tvarkant ar laikant gali patekti \u012f vartojimui paruo\u0161t\u0105 maist\u0105. Tod\u0117l naudokite atskiras pjaustymo lenteles, \u012frankius, indus \u017ealiai m\u0117sai, neplautoms dar\u017eov\u0117ms ir termi\u0161kai apdorotam maistui. Jei neturite atskir\u0173 pjaustymo lenteli\u0173, \u012franki\u0173 ar ind\u0173, po s\u0105ly\u010dio su gyv\u016bniniu maistu juos kruop\u0161\u010diai i\u0161plaukite kar\u0161tu tekan\u010diu vandeniu su ind\u0173 plovikliu ar indaplov\u0117je.<\/p>\n<p style=\"text-align: justify;\">Atskirai nuo vartoti paruo\u0161to maisto laikykite \u017eali\u0105 m\u0117s\u0105, pauk\u0161tien\u0105, \u017euv\u012f, kiau\u0161inius, dar\u017eoves.<\/p>\n<p style=\"text-align: justify;\"><strong>Pagrindiniai bakterij\u0173 sukelt\u0173 \u017earnyno infekcij\u0173 rizikos veiksniai: <\/strong>vi\u0161tiena ir jos produktai, m\u0117sa ir jos produktai, kiau\u0161iniai ir j\u0173 produktai, vaisiai ir dar\u017eov\u0117s, pienas ir jo produktai, \u017euvis ir jos produktai, mi\u0161rain\u0117s ir konditerijos gaminiai.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Sergamumas \u017earnyno infekcin\u0117mis ligomis ir Lietuvoje, ir Vilniaus mieste did\u0117ja. Kasmet Lietuvoje vidutini\u0161kai u\u017eregistruojama apie 20 t\u016bkst. per maist\u0105 ir vanden\u012f plintan\u010di\u0173 \u017earnyno infekcini\u0173 lig\u0173 atvej\u0173. U\u017ekre\u010diam\u0173j\u0173 lig\u0173 ir AIDS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-3329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-sveika-mityba"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saugus maistas kiekvieno namuose - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/saugus-maistas-kiekvieno-namuose-2\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saugus maistas kiekvieno namuose - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Sergamumas \u017earnyno infekcin\u0117mis ligomis ir Lietuvoje, ir Vilniaus mieste did\u0117ja. 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