{"id":3369,"date":"2020-06-22T09:46:32","date_gmt":"2020-06-22T06:46:32","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/ivyko-pirmasis-siu-metu-jogos-netradicinese-erdvese-renginys-lietuvos-didziosios-kunigaikstystes-valdovu-rumu-kieme\/"},"modified":"2025-03-18T15:22:49","modified_gmt":"2025-03-18T13:22:49","slug":"ivyko-pirmasis-siu-metu-jogos-netradicinese-erdvese-renginys-lietuvos-didziosios-kunigaikstystes-valdovu-rumu-kieme","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/ivyko-pirmasis-siu-metu-jogos-netradicinese-erdvese-renginys-lietuvos-didziosios-kunigaikstystes-valdovu-rumu-kieme\/","title":{"rendered":"\u012evyko pirmasis \u0161i\u0173 met\u0173 \u201eJogos netradicin\u0117se erdv\u0117se\u201c renginys Lietuvos Did\u017eiosios kunigaik\u0161tyst\u0117s valdov\u0173 r\u016bm\u0173 kieme"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p style=\"text-align: justify;\"><strong>Praeitais metais \u012fvyk\u0119 net 6 \u201eJogos netradicin\u0117se erdv\u0117se\u201c renginiai \u012fvairiose Vilniaus vietose, tokiose, kaip Lietuvos nacionalinis operos ir baleto teatras, Nacionalin\u0117 dail\u0117s galerija, Men\u0173 spaustuv\u0117, Lietuvos medicinos biblioteka ir kitos, kiekvien\u0105 kart\u0105 dalyviams dovanojo unikali\u0105 patirt\u012f. Jogos pamokas organizuoja Vilniaus visuomen\u0117s sveikatos biuras, neseniai pakeit\u0119s savo \u012fvaizd\u012f ir tap\u0119s \u201eVilnius sveikiau: geros savijautos biuru\u201c, kartu su jogos mokytoja Milana Ja\u0161inskyte. Sekmadienio popiet\u0119 Tarptautin\u0117s jogos dienos proga jie pakviet\u0117 Vilniaus miesto gyventojus \u012f pirm\u0105j\u012f \u0161i\u0173 met\u0173 \u201eJogos netradicin\u0117se erdv\u0117se\u201c rengin\u012f Did\u017eiajame Lietuvos Did\u017eiosios kunigaik\u0161tyst\u0117s valdov\u0173 r\u016bm\u0173 kieme.<\/strong><\/p>\n<p style=\"text-align: justify;\">Pagaliau gal\u0117dami susiburti \u012f didesnes grupes, laikydamiesi saugaus atstumo, \u017emon\u0117s rinkosi \u012f Did\u012fj\u012f Lietuvos Did\u017eiosios kunigaik\u0161tyst\u0117s valdov\u0173 r\u016bm\u0173 kiem\u0105. Skambantis ramus ir atpalaiduojantis muzikinis fonas, specialiai paruo\u0161ta aplinka ir jogos mokytojos M. Ja\u0161inskyt\u0117s \u017eod\u017eiai kviet\u0117 susim\u0105styti bei atsigr\u0119\u017eti \u012f save.<\/p>\n<p style=\"text-align: justify;\">\u012e pusantros valandos trukusi\u0105 jogos praktik\u0105 atvyko \u012fvairaus am\u017eiaus gyventojai. Kartu su mamomis jog\u0105 praktikavo ir j\u0173 ma\u017ei vaikai, taip pat buvo ir keli vyresnio am\u017eiaus \u017emon\u0117s, kurie savo motyvacija ir geb\u0117jimais nei kiek nenusileido jaunimui.<\/p>\n<p style=\"text-align: justify;\">\u201eVilnius sveikiau\u201c visuomen\u0117s sveikatos specialistai teigia, kad specialiai parinkta i\u0161skirtin\u0117 aplinka, kurioje praktikuojama joga, \u017emon\u0117ms suteikia visai kitoki\u0105 patirt\u012f.<\/p>\n<p style=\"text-align: justify;\">\u201eEsame praktikav\u0119 jog\u0105 \u201eJuodosios d\u0117\u017e\u0117s\u201c (ang. Black box) principo sal\u0117je beveik visi\u0161koje tamsoje, \u0161viet\u0117 tik keli scenos \u017eibintai. Meditavome ir eleganti\u0161koje Raudonojoje Lietuvos nacionalinio operos ir baleto teatro sal\u0117je, o Lietuvos medicinos bibliotekoje, kurioje anks\u010diau veik\u0117 kino teatras, tur\u0117jome galimyb\u0119 autenti\u0161kame ekrane steb\u0117ti vaizdo projekcijas. Visa tai kuria unikalios patirties jausm\u0105, kur\u012f i\u0161sine\u0161ame i\u0161 praktikos. D\u0117l to \u017emon\u0117s su malonumu gr\u012f\u017eta\u201c, \u2013 tikina \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c kuruojanti Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuro Visuomen\u0117s sveikatos stiprinimo skyriaus fizinio aktyvumo program\u0173 koordinator\u0117 Milda Navaslauskait\u0117.<\/p>\n<p style=\"text-align: justify;\">Ji teigia, kad pasaulyje didel\u0117s jogos grup\u0117s yra \u012fprasta praktika, ta\u010diau vis daugiau \u017emoni\u0173 domisi tokiais renginiais ir Lietuvoje. Anot M. Navaslauskait\u0117s, \u0161iemet koronavirusas kiek pakoreguos projekt\u0105 \u2013 renginiai vyks atvirose lauko erdv\u0117se.<\/p>\n<p style=\"text-align: justify;\">\u201eTur\u0117sime laikyti didesnius atstumus tarp dalyvi\u0173, k\u0105 jau dar\u0117me ir pirmoje praktikoje, nor\u0117dami u\u017etikrinti dalyvi\u0173 saugum\u0105 renginio metu. Tikim\u0117s, kad orai leis m\u0117gautis i\u0161skirtin\u0117mis jogos praktikomis gra\u017eiausiuose Vilniaus kiemuose ir aik\u0161t\u0117se\u201c, \u2013 viliasi \u201eJogos netradicin\u0117se erdv\u0117se\u201c projekto koordinator\u0117.<\/p>\n<p style=\"text-align: justify;\">Jau liepos m\u0117nes\u012f \u201eVilnius sveikiau\u201c pakvies vilnie\u010dius \u012f \u201eJogos netradicin\u0117se erdv\u0117se\u201c rengini\u0173 cikl\u0105, kur\u012f bus galima sekti ir daugiau informacijos rasti Vilniaus visuomen\u0117s sveikatos biuro \u201eFacebook\u201c <a href=\"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras\/\">puslapyje.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Praeitais metais \u012fvyk\u0119 net 6 \u201eJogos netradicin\u0117se erdv\u0117se\u201c renginiai \u012fvairiose Vilniaus vietose, tokiose, kaip Lietuvos nacionalinis operos ir baleto teatras, Nacionalin\u0117 dail\u0117s galerija, Men\u0173 spaustuv\u0117, Lietuvos medicinos biblioteka ir kitos, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3370,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-3369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-fizinis-aktyvumas"],"acf":[],"yoast_head":"<!-- This site is optimized 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