{"id":3389,"date":"2020-06-11T15:19:30","date_gmt":"2020-06-11T12:19:30","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/rizikingas-paauglio-elgesys-ar-tai-normalu\/"},"modified":"2025-03-18T15:22:50","modified_gmt":"2025-03-18T13:22:50","slug":"rizikingas-paauglio-elgesys-ar-tai-normalu","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/rizikingas-paauglio-elgesys-ar-tai-normalu\/","title":{"rendered":"Rizikingas paauglio elgesys \u2013 ar tai normalu?"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p style=\"text-align: justify;\"><strong>Sud\u0117tingas, prie\u0161taraujantis, neapgalvojantis \u2013 tokiais \u017eod\u017eiais tikriausiai gal\u0117tume apib\u016bdinti ne vien\u0105 paaugl\u012f. Netinkamas jaunuoli\u0173 elgesys neretu atveju yra siejamas su blogu aukl\u0117jimu ar nevaldomu hormon\u0173 antpl\u016bd\u017eiu, ta\u010diau vieni svarbiausi\u0173 poky\u010di\u0173, galin\u010di\u0173 paai\u0161kinti tok\u012f jaunuoli\u0173 elges\u012f, i\u0161ties vyksta j\u0173 smegenyse, teigia Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuro specialistai. Nors ilg\u0105 laik\u0105 buvo manoma, kad didieji poky\u010diai smegenyse \u012fvyksta dar vaikyst\u0117je, pastaraisiais de\u0161imtme\u010diais patobul\u0117jusios technologijos suteik\u0117 galimyb\u0119 i\u0161 ar\u010diau pa\u017evelgti \u012f \u017emogaus smegenis ir parod\u0117 visai kitokius rezultatus.<\/strong><\/p>\n<p style=\"text-align: justify;\">Mokslininkai pasteb\u0117jo, kad \u017emogaus smegenys iki apytiksliai 20-25 met\u0173 dar n\u0117ra visi\u0161kai susiformavusios. Tad, kas i\u0161ties vyksta \u017emogaus smegenyse paauglyst\u0117s periodu? \u0160\u012f proces\u0105 b\u016bt\u0173 galima pavadinti tam tikra pertvarka arba kitaip \u2013 smegen\u0173 \u201egen\u0117jimu\u201c. Galime paauglio smegenis \u012fsivaizduoti kaip ro\u017ei\u0173 kr\u016bm\u0105, o smegenyse susidariusias jungtis \u2013 kaip \u0161io kr\u016bmo \u0161akas. Pri\u017ei\u016br\u0117dami kr\u016bm\u0105 nukerpame tas \u0161akas, kurios yra nereikalingos, taip sutvirtindami likusias. Tokiu b\u016bdu paauglyst\u0117s laikotarpiu i\u0161 smegen\u0173 naikinama nereikalinga informacija ir sustiprinama ta, kuri yra svarbi tolesniam gyvenimui.<\/p>\n<p style=\"text-align: justify;\">\u0160io proceso metu paaugli\u0173 smegenyse formuojasi ir stipr\u0117ja ry\u0161iai tarp atskir\u0173 smegen\u0173 strukt\u016br\u0173, kurie ilgainiui jaunuoliams padeda grei\u010diau ir\u00a0 s\u0117kmingiau spr\u0119sti problemas, kontroliuoti emocijas ir impulsus, numatyti ir \u012fvertinti galimas pasekmes ir pan. Nors \u0161is \u017emogaus gyvenimo laikotarpis yra dideli\u0173 galimybi\u0173 laikas, ta\u010diau jaunuoliai kartu tampa itin pa\u017eeid\u017eiami. Taip nutinka, nes smegen\u0173 sritis, atsakinga u\u017e tai, k\u0105 mes grei\u010diausiai \u012fvardytume kaip \u201ebuvim\u0105 suaugusiuoju\u201c (geb\u0117jimas planuoti, numatyti pasekmes, kriti\u0161kai m\u0105styti, kontroliuoti savo emocijas), subr\u0119sta paskutin\u0117. D\u0117l \u0161ios prie\u017easties bendravimo ir sprendim\u0173 pri\u0117mimo procese paauglyst\u0117s metu svarb\u0173 vaidmen\u012f atlieka limbin\u0117 sistema \u2013 kitaip dar vadinama emocin\u0117mis smegenimis. Paaugliai, palyginus su suaugusiais \u017emon\u0117mis, anks\u010diau min\u0117t\u0173 proces\u0173 metu yra stipriau veikiami emocij\u0173 ir ma\u017eiau vadovaujasi loginiu m\u0105stymu, o tai gali pad\u0117ti paai\u0161kinti, d\u0117l ko jaunuoliai yra link\u0119 rizikuoti tam tikrose situacijose. Ir nors ilgainiui, po truput\u012f vis labiau vystantis smegen\u0173 sri\u010diai, atsakingai u\u017e login\u012f m\u0105stym\u0105, jaunuoliai vis geriau pradeda suvokti tam tikro elgesio galimas pasekmes, emocij\u0173 vaidmuo ir siekis gauti greit\u0105 pasitenkinim\u0105 i\u0161lieka itin aktualus. Kitaip tariant, paauglys galb\u016bt vis dar labiau nor\u0117s u\u017elipti ant stogo nei bijos nuo jo nukristi, nors ir suvoks galimas tokio savo elgesio pasekmes. D\u0117l \u0161ios prie\u017easties paaugliai labiau nei bet kuri kita am\u017eiaus grup\u0117 yra linkusi eksperimentuoti su alkoholiu, tabaku bei kitomis psichik\u0105 veikian\u010diomis med\u017eiagomis. Atsi\u017evelgdami \u012f tai galime tik\u0117tis, kad did\u017eioji dalis paaugli\u0173 ar jaun\u0173 suaugusi\u0173j\u0173 \u0161ias med\u017eiagas i\u0161bandys b\u016btent \u0161iame am\u017eiaus tarpsnyje nesvarbu, kaip jis buvo aukl\u0117jamas iki tol. Tad kaip galime pad\u0117ti paaugliams elgtis saugiai?<\/p>\n<p style=\"text-align: justify;\">Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuro sveikatos specialistai sako, kad pirmiausia \u2013 svarbu priimti tai, kad rizikingas paauglio elgesys yra normalu. Jaunuoliai daug ko mokosi per patirt\u012f, tad svarbu \u0161iuo metu j\u0173 perd\u0117tai nesaugoti, leisti suklysti ir mokytis i\u0161 savo klaid\u0173. Vis d\u0117lto tai nerei\u0161kia, kad paaugliui reik\u0117t\u0173 leisti su visomis situacijomis tvarkytis vienam. Ekspertai pabr\u0117\u017eia, kad \u0161iuo laikotarpiu itin svarbus t\u0117v\u0173 geb\u0117jimas jaunuolius i\u0161klausyti, palaikyti ir nukreipti \u012f toki\u0105 aplink\u0105, kurioje pavojingo paauglio elgesio tikimyb\u0117 b\u016bt\u0173 kiek \u012fmanoma suma\u017einta. Tokia aplinka gali b\u016bti r\u016bpestingi suaugusieji bei institucijos, kurios jaunuoliui padeda \u012fgauti reikiam\u0173 \u012fg\u016bd\u017ei\u0173 problemoms spr\u0119sti, emocijoms valdyti, sprendimams priimti.<\/p>\n<p style=\"text-align: justify;\">D\u0117l \u0161ios prie\u017easties, siekdamas pad\u0117ti jaunuoliams \u012fgyti \u0161iuos \u012fg\u016bd\u017eius, Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuras vykdo Ankstyvosios intervencijos program\u0105. \u0160i programa skirta 14\u201321 met\u0173 jaunuoliams, turintiems eksperimentavimo ar nereguliaraus psichoaktyvi\u0173j\u0173 med\u017eiag\u0173 (i\u0161skyrus tabako) vartojimo patirties. Programa yra nemokama, konfidenciali ir motyvuojanti pozityviems poky\u010diams. Daugiau apie j\u0105 galite su\u017einoti elektroniniu pa\u0161tu <a href=\"mailto:intervencija@vvsb.lt\">intervencija@vvsb.lt<\/a> arba paskambin\u0119 telefonu +37065992694<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sud\u0117tingas, prie\u0161taraujantis, neapgalvojantis \u2013 tokiais \u017eod\u017eiais tikriausiai gal\u0117tume apib\u016bdinti ne vien\u0105 paaugl\u012f. Netinkamas jaunuoli\u0173 elgesys neretu atveju yra siejamas su blogu aukl\u0117jimu ar nevaldomu hormon\u0173 antpl\u016bd\u017eiu, ta\u010diau vieni svarbiausi\u0173 poky\u010di\u0173, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-3389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-psichoaktyviuju-medziagu-vartojimo-prevencija","tag-psichikos-sveikata"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rizikingas paauglio elgesys \u2013 ar tai normalu? - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/rizikingas-paauglio-elgesys-ar-tai-normalu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rizikingas paauglio elgesys \u2013 ar tai normalu? - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Sud\u0117tingas, prie\u0161taraujantis, neapgalvojantis \u2013 tokiais \u017eod\u017eiais tikriausiai gal\u0117tume apib\u016bdinti ne vien\u0105 paaugl\u012f. Netinkamas jaunuoli\u0173 elgesys neretu atveju yra siejamas su blogu aukl\u0117jimu ar nevaldomu hormon\u0173 antpl\u016bd\u017eiu, ta\u010diau vieni svarbiausi\u0173 poky\u010di\u0173, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vilniussveikiau.lt\/lt\/rizikingas-paauglio-elgesys-ar-tai-normalu\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-11T12:19:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T13:22:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Screen-Shot-2020-06-11-at-16.16.34.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Digiturn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Digiturn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/\"},\"author\":{\"name\":\"Digiturn\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/person\\\/2e10c38dce72aa61116c902e32e31eb3\"},\"headline\":\"Rizikingas paauglio elgesys \u2013 ar tai normalu?\",\"datePublished\":\"2020-06-11T12:19:30+00:00\",\"dateModified\":\"2025-03-18T13:22:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/\"},\"wordCount\":662,\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Screen-Shot-2020-06-11-at-16.16.34.png\",\"keywords\":[\"PAM prevencija\",\"Psichikos sveikata\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/rizikingas-paauglio-elgesys-ar-tai-normalu\\\/\",\"name\":\"Rizikingas paauglio elgesys \u2013 ar tai normalu? 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