{"id":3394,"date":"2020-06-10T10:05:53","date_gmt":"2020-06-10T07:05:53","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/lietuvoje-kas-7-paskendes-zmogus-sostines-gyventojas\/"},"modified":"2025-03-18T15:22:50","modified_gmt":"2025-03-18T13:22:50","slug":"lietuvoje-kas-7-paskendes-zmogus-sostines-gyventojas","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/lietuvoje-kas-7-paskendes-zmogus-sostines-gyventojas\/","title":{"rendered":"Lietuvoje kas 7 paskend\u0119s \u017emogus \u2013 sostin\u0117s gyventojas"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><br \/>\n<strong>T\u0119siantis karantinui, prasid\u0117jo vasara, kar\u0161ti orai ir maudymosi sezonas, kurio metu kyla itin daug i\u0161\u0161\u016bki\u0173 medikams, gelb\u0117tojams ir, be abejo, visuomen\u0117s sveikatos specialistams \u2013 informuoti nesusipa\u017einusius ir priminti \u017einantiems apie \u017eingsnius, kaip galima i\u0161vengti nelaim\u0117s vandenyje. <\/strong><\/p>\n<p>Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuro specialistai atkreipia d\u0117mes\u012f, kad nors vandens pramogos yra puikus ir sveikatai palankus laiko leidimo b\u016bdas, saugaus elgesio prie vandens taisykl\u0117s turi b\u016bti visiems gerai \u017einomos, j\u0173 paisoma atsakingai. \u0160iuo tikslu Vilniaus gyventojams ir sve\u010diams Vilnius sveikiau: geros savijautos biuras suk\u016br\u0117 \u0161iuolaiki\u0161k\u0105 ir patraukl\u0173 vaizdo klip\u0105, integruojant\u012f ir pirmosios pagalbos teikimo principus, kurie gali i\u0161gelb\u0117ti gyvyb\u0119.<\/p>\n<p>Pasaulio sveikatos organizacijos duomenimis, paskendimai yra tre\u010dioje vietoje tarp vis\u0173 atsitiktini\u0173 mirties prie\u017eas\u010di\u0173 pasaulyje. Nors tai yra mirtys, kuri\u0173 galima i\u0161vengti, 2019 m. netekome net 20 sostin\u0117s gyventoj\u0173. Vilniaus mieste per pastaruosius 10 met\u0173 skendim\u0173 statistika ger\u0117jo \u2013 \u017eenkliai suma\u017e\u0117jo vyr\u0173 ir jaun\u0173 \u017emoni\u0173 iki 29 met\u0173 am\u017eiaus mir\u010di\u0173. Visgi, kaip ir pasaulyje, vyr\u0173 pask\u0119sta tris kartus daugiau nei moter\u0173. Kiek kitokia paskendim\u0173 statistika Vilniaus mieste pagal am\u017eiaus strukt\u016br\u0105 \u2013 net 70 proc. paskendusi\u0173j\u0173 buvo darbingo am\u017eiaus vilnie\u010diai.<\/p>\n<p><strong>Kokios yra pagrindin\u0117s skendim\u0173 prie\u017eastys?<\/strong><\/p>\n<p>Vienas i\u0161 pagrindini\u0173 atsitiktini\u0173 paskendim\u0173 rizikos veiksni\u0173 be \u0161irdies ir kraujagysli\u0173 lig\u0173 yra alkoholio vartojimas prie vandens telkini\u0173. Per pastaruosius dvejus metus net 45 proc. paskendusi\u0173 vilnie\u010di\u0173 buvo rasta alkoholio kraujyje. Maudytis apsvaigus nuo alkoholini\u0173 g\u0117rim\u0173 yra labai pavojinga, nes tokios b\u016bsenos \u017emogaus koordinacija, reakcija ir aplinkos poj\u016btis yra sutrik\u0119. \u017dmogus gali nejausti \u0161al\u010dio, nesuvokti gylio bei atstumo, d\u0117l vis\u0173 \u0161i\u0173 padarini\u0173\u00a0 padid\u0117ja rizika pask\u0119sti. Dar viena skendim\u0173 prie\u017eastis \u2013 plaukimo \u012fg\u016bd\u017ei\u0173 nebuvimas. Nemokantiems plaukti rekomenduojama maudytis kuo ar\u010diau kranto ar prieplaukos. Svarbiausia, kad nemokantys plaukti \u017emon\u0117s maudyt\u0173si tokiame vandens gylyje, kuriame kojomis siekia dugn\u0105. B\u016btina atminti, kad prie vandens esan\u010dius ma\u017eame\u010diai vaikai negali likti be prie\u017ei\u016bros nepriklausomai nuo j\u0173 plaukimo \u012fg\u016bd\u017ei\u0173.<\/p>\n<p><strong>Kokios yra pagrindin\u0117s saugaus elgesio prie vandens taisykl\u0117s?<\/strong><\/p>\n<ul>\n<li>Plaukiokite tik iki gyl\u012f ribojan\u010di\u0173 pl\u016bdur\u0173 \u2013 atkreipkite d\u0117mes\u012f \u012f papl\u016bdimyje esan\u010dius persp\u0117jimo \u017eenklus ir v\u0117liavos \u012fsp\u0117jimus.<\/li>\n<li>Maudykit\u0117s tik gelb\u0117toj\u0173 pri\u017ei\u016brimose vietose \u2013 skendimo atveju, \u0161alia esantis \u017emogus gali pad\u0117ti.<\/li>\n<li>Maudykit\u0117s tik \u0161viesiu paros metu.<\/li>\n<li>\u012e nepa\u017e\u012fstam\u0105 ar sekl\u0173 vandens telkin\u012f i\u0161 prad\u017ei\u0173 briskite, o ne nerkite ar \u0161okite. N\u0117rimas \u012f vanden\u012f galva \u012f priek\u012f yra viena da\u017eniausi\u0173 galvos ir kaklo traum\u0173 prie\u017eas\u010di\u0173.<\/li>\n<li>\u012ekaitus saul\u0117je ne\u0161okite \u012f vanden\u012f staiga \u2013 pirmiausia apsi\u0161lakstykite \u2013 \u012fkaitus\u012f k\u016bn\u0105 staiga panardinus \u012f vanden\u012f, raumenis gali sutraukti m\u0117\u0161lungis.<\/li>\n<li>Vandenyje raumenis sutraukus m\u0117\u0161lungiui stenkit\u0117s nepanikuoti, net ir m\u0117\u0161lungio atveju galima valdyti gal\u016bn\u0119 \u2013 \u012ftempus raumen\u012f parplaukti \u012f krant\u0105.<\/li>\n<\/ul>\n<p>Daugiau informacijos apie saug\u0173 elges\u012f bei pirm\u0105j\u0105 pagalb\u0105 nelaim\u0117s atveju kvie\u010diame \u017ei\u016br\u0117ti \u201eVilnius sveikiau\u201c komandos sukurtame vaizdo klipe.<\/p>\n<p><iframe loading=\"lazy\" title=\"B\u016bk saugus vandenyje!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/B3-50ukPY1U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0119siantis karantinui, prasid\u0117jo vasara, kar\u0161ti orai ir maudymosi sezonas, kurio metu kyla itin daug i\u0161\u0161\u016bki\u0173 medikams, gelb\u0117tojams ir, be abejo, visuomen\u0117s sveikatos specialistams \u2013 informuoti nesusipa\u017einusius ir priminti \u017einantiems apie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3395,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-3394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-traumatizmas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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