{"id":40879,"date":"2024-09-06T09:33:07","date_gmt":"2024-09-06T06:33:07","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?p=40879"},"modified":"2025-03-18T15:22:02","modified_gmt":"2025-03-18T13:22:02","slug":"virs-dvieju-simtu-seimu-susirinko-i-svente-vingio-parke-begti-darzoviu-maratona","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/virs-dvieju-simtu-seimu-susirinko-i-svente-vingio-parke-begti-darzoviu-maratona\/","title":{"rendered":"Vir\u0161 dviej\u0173 \u0161imt\u0173 \u0161eim\u0173 susirinko \u012f \u0161vent\u0119 Vingio parke b\u0117gti dar\u017eovi\u0173 maraton\u0105"},"content":{"rendered":"

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Rugs\u0117jo 5 d. 17<\/span><\/span><\/span> val.<\/span><\/span> p<\/span><\/span>rie Vingio par<\/span><\/span>ko estrados<\/span><\/span><\/span> vyko<\/span><\/span> projekto<\/span><\/span> \u201e<\/span><\/span>Vasara sveikiau<\/span><\/span>\u201c<\/span><\/span><\/span> u\u017edarymo <\/span><\/span>renginys, skirtas \u0161eimoms<\/span><\/span>, kuris kar\u016bnavo dviej\u0173 m\u0117nesi\u0173 trukm\u0117s<\/span><\/span> Vilniaus visuomen\u0117s <\/span><\/span>sveikatos<\/span> biuro<\/span><\/span> \u201eVilnius<\/span> sveikiau<\/span><\/span>\u201c<\/span><\/span>,<\/span> Vilniaus<\/span> miesto<\/span> savivaldyb\u0117s<\/span> ir<\/span> prekybos<\/span> tinklo <\/span><\/span>\u201e<\/span><\/span>Lidl<\/span><\/span>\u201c<\/span><\/span><\/span> vykdytos kampanijos<\/span><\/span> \u201e<\/span><\/span>Dar\u017eov\u0117s kiekvien\u0105 dien\u0105<\/span><\/span> –<\/span><\/span><\/span> misija \u012fmanom<\/span><\/span>a\u201c<\/span><\/span><\/span> pabaig<\/span><\/span>\u0105.<\/span><\/span><\/strong><\/div>\n
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\u0160io k<\/span><\/span><\/span>etvirtadienio popiet\u0119<\/span><\/span><\/span><\/span> vir\u0161 dviej\u0173<\/span><\/span><\/span><\/span> \u0161imt<\/span><\/span><\/span>\u0173<\/span><\/span><\/span><\/span> \u0161eim\u0173 susirinko \u012f<\/span><\/span><\/span> \u0161vent\u0119<\/span><\/span><\/span> \u201eVasara sveikiau\u201c<\/span><\/span><\/span>, kurios <\/span><\/span><\/span>metu d<\/span><\/span><\/span>alyviai \u012fs<\/span><\/span><\/span>i<\/span><\/span><\/span>trauk\u0117 \u012f s<\/span><\/span><\/span>veikatingumo veikl<\/span><\/span><\/span>as<\/span><\/span><\/span><\/span> vaikams ir j\u0173 t\u0117veliams<\/span><\/span><\/span><\/span> bei glob\u0117jams<\/span><\/span><\/span>, siekiant <\/span><\/span><\/span>pagilinti \u017einias apie dar\u017eov<\/span><\/span><\/span>i\u0173<\/span><\/span><\/span> naud\u0105 m\u016bs\u0173<\/span><\/span><\/span> organizmui<\/span><\/span><\/span>. Vaikus<\/span><\/span><\/span><\/span> taip pat<\/span><\/span><\/span><\/span> d\u017eiugino<\/span><\/span><\/span> veiduk\u0173 pie\u0161imas <\/span><\/span><\/span>su animatoriais,<\/span><\/span><\/span><\/span> dideli muilo burbulai,<\/span><\/span><\/span><\/span> \u201eLidl\u201c<\/span><\/span><\/span><\/span> maisto furgonas<\/span><\/span><\/span><\/span> vai\u0161ino<\/span><\/span><\/span> gard\u017eiais bei sveikatai <\/span><\/span><\/span>palankiais u\u017ekand\u017eiais. <\/span><\/span><\/span>\u0160vent\u0117s pabaigoje vaikai su t\u0117vais ir glob\u0117jais b\u0117go dar\u017eovi\u0173 maraton\u0105 ir <\/span><\/span><\/span>buvo apdovanoti dar\u017eov\u0117mis bei medaliais.<\/span><\/span><\/span><\/div>\n
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Du m\u0117nesius trukusi<\/span><\/strong><\/span><\/span> i<\/span><\/span>niciatyva<\/span><\/span> siek\u0117, kad \u012f<\/span><\/span> mokslo metus daugiau vaik\u0173 gr\u012f\u017et\u0173 pam\u0117g\u0119 <\/span><\/span>dar\u017eoves<\/span><\/span><\/strong><\/div>\n
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V<\/span><\/span><\/span>ykusia kampanija<\/span><\/span><\/span><\/span> renginio metu<\/span><\/span><\/span><\/span> d\u017eiaug\u0117si<\/span><\/span><\/span> \u201eVilnius sveikiau\u201c<\/span><\/span><\/span><\/span> laikinai direktoriaus pareigas <\/span><\/span><\/span>einanti Aurelija \u0160iautkulien\u0117:<\/span><\/span><\/span> \u201eBiuro<\/span><\/span><\/span> visuomen\u0117s sveikatos specialistai Vilniaus miesto ir rajono <\/span><\/span><\/span>ugdymo \u012fstaigose dirba visus metus, ta\u010diau<\/span><\/span><\/span><\/span> norint<\/span><\/span><\/span> pasiekti dar\u017eovi\u0173 valgymo tarp vaik\u0173 poky\u010dio<\/span><\/span><\/span>, <\/span><\/span><\/span>svarbu<\/span><\/span><\/span><\/span> \u0161viesti<\/span><\/span><\/span> vis\u0105 vaik<\/span><\/span><\/span>o<\/span><\/span><\/span><\/span> aplink\u0105 ir ypa\u010d t<\/span><\/span><\/span>\u0117velius bei glob\u0117jus. Tod\u0117l ir<\/span><\/span><\/span><\/span> kampanijos<\/span><\/span><\/span><\/span> \u201e<\/span><\/span><\/span>Dar\u017eov\u0117s <\/span><\/span><\/span>kiekvien\u0105 dien\u0105<\/span><\/span><\/span> –<\/span><\/span><\/span><\/span> misija \u012fmanoma<\/span><\/span><\/span>\u201c<\/span><\/span><\/span>, bendradarbiaujant su<\/span><\/span><\/span> \u201eLidl\u201c<\/span><\/span><\/span>,<\/span><\/span><\/span> vienas i\u0161 pagrindini\u0173 tiksl\u0173<\/span><\/span><\/span><\/span> –<\/span><\/span><\/span><\/span> kad <\/span><\/span><\/span>ant kiekvienos \u0161eimos s<\/span><\/span><\/span>talo atsirast\u0173 daugiau<\/span><\/span><\/span> dar\u017eovi\u0173.<\/span><\/span><\/span>\u201c<\/span><\/span><\/span><\/div>\n
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\u201eVilnius sveikiau\u201c<\/span><\/span><\/span><\/span> laikinoji vadov\u0117 pabr\u0117\u017e\u0117, jog nuo liepos prad\u017eios<\/span><\/span><\/span> trukusi kampanija<\/span><\/span><\/span><\/span> tikslingai <\/span><\/span><\/span>vaikus<\/span><\/span> kviet\u0117<\/span><\/span> pamilti<\/span><\/span> dar\u017eoves<\/span><\/span><\/span><\/span> kasdien<\/span><\/span><\/span>,<\/span><\/span> kad <\/span><\/span><\/span>prasid\u0117jus<\/span><\/span><\/span><\/span> mokslo<\/span><\/span> met<\/span><\/span><\/span>ams<\/span><\/span><\/span><\/span> jie<\/span><\/span><\/span><\/span> praktikuot\u0173 <\/span><\/span><\/span>pilnaverti\u0161k\u0105 ir sveikatai palanki\u0105 mityb\u0105<\/span><\/span><\/span>.<\/span><\/span><\/span><\/div>\n
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Nuo liepos<\/span><\/span><\/span> prad\u017eios \u201eVilnius sveikiau\u201c \u012fvykd\u0117 27 \u201eVasara sveikiau<\/span><\/span><\/span>\u201c<\/span><\/span><\/span><\/span> interaktyvius sveikatos <\/span><\/span><\/span>ugdymo lauko \u017eaidimus sveikatos temomis,<\/span><\/span><\/span> o<\/span><\/span><\/span> \u201eVilnius sveikiau\u201c<\/span><\/span><\/span><\/span> Facebook paskyroje buvo <\/span><\/span><\/span>skelbiamas \u017eaidimas, kur dalyviai kiekvien\u0105 savait\u0119 gal\u0117jo laim\u0117ti \u201eLidl<\/span><\/span><\/span>\u201c<\/span><\/span><\/span><\/span> dovan\u0173 korteles \u012fsigyti <\/span><\/span><\/span>dar\u017eov\u0117ms<\/span><\/span><\/span>. Kampanijos prad\u017eioje s<\/span><\/span><\/span>ukurtas<\/span><\/span><\/span><\/span> internetinis polapis<\/span><\/span><\/span> \u201eDar\u017eov\u0117s kiekvien\u0105 dien\u0105<\/span><\/span><\/span> \u2013<\/span><\/span><\/span><\/span> misija <\/span><\/span><\/span>\u012fmanoma<\/span><\/span><\/span>\u201c<\/span><\/span><\/span>,<\/span><\/span><\/span> skirtas<\/span><\/span><\/span> t\u0117vams susipa\u017einti su mitybos rekomendacijomis.<\/span><\/span><\/span><\/div>\n
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Mityba namuose ir ugdymo \u012fstaigoje kartais gali kardinaliai skirtis<\/span><\/strong><\/span><\/div>\n
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D<\/span><\/span><\/span>augeliui<\/span><\/span><\/span> \u017einoma, jog vienas<\/span><\/span><\/span><\/span> i\u0161 geros savijautos garant\u0173<\/span><\/span><\/span> \u2013<\/span><\/span><\/span><\/span> pakankamas dar\u017eovi\u0173 ir vaisi\u0173 <\/span><\/span><\/span>vartojimas kiekvien\u0105 dien\u0105<\/span><\/span><\/span>. Ta\u010diau vaik\u0173 gyvensenos t<\/span><\/span><\/span>yrim\u0173 rezultatai rodo, kad<\/span><\/span><\/span> Vilniuje<\/span><\/span><\/span> 6 i\u0161 10 <\/span><\/span><\/span>vaik\u0173 ne tik, kad<\/span><\/span><\/span> kasdien<\/span><\/span><\/span> nesuvalgo pakankamo kiekio dar\u017eovi\u0173<\/span><\/span><\/span><\/span> (<\/span><\/span><\/span>minim<\/span><\/span><\/span>a<\/span><\/span><\/span>lus rekomenduojamas <\/span><\/span><\/span>paros kiekis<\/span><\/span><\/span> 250 g)<\/span><\/span><\/span><\/span> ir vaisi\u0173, bet apskritai \u0161iuos maisto produktus ne kiekvien\u0105 dien\u0105 \u012ftraukia \u012f savo <\/span><\/span><\/span>mityb\u0105.<\/span><\/span><\/span><\/div>\n
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\u201eVilnius sveikiau\u201c<\/span><\/span><\/span> visuomen\u0117s sveikatos koordinator\u0117 Au\u0161ra Bla\u017eyt\u0117 primena, kad p<\/span><\/span><\/span>rasid\u0117jus <\/span><\/span><\/span>naujiems mokslo metams<\/span><\/span><\/span><\/span> t\u0117veliai ir glob\u0117jai<\/span><\/span><\/span><\/span> nepamir\u0161<\/span><\/span><\/span>t\u0173<\/span><\/span><\/span><\/span> ir vaiko mitybos poky\u010di\u0173<\/span><\/span><\/span>. A. Bla\u017eyt\u0117 <\/span><\/span><\/span>dalijasi, kaip vaikams palengvinti adaptacin\u012f laikotarp\u012f:<\/span><\/span><\/span> \u201e<\/span><\/span><\/span>Da\u017enu atveju gr\u012f\u017eus \u012f ugdymo \u012fstaig\u0105, <\/span><\/span><\/span>vaikams pirmomis savait\u0117mis ar net m\u0117nesiais yra sunku priprasti prie ugdymo \u012fstaigos<\/span><\/span><\/span> maitinimo. <\/span><\/span><\/span>Reik\u0117t\u0173 stengtis, kad mitybos re\u017eimas bei patiekalai duodami namuose nesiskirst\u0173 kardinaliai nuo t\u0173, kuriuos vaikai gaus ugdymo \u012fstaigoje<\/span><\/span><\/span>. Pavyzd\u017e<\/span><\/span><\/span>i<\/span><\/span><\/span>ui,<\/span><\/span><\/span><\/span> ugdymo \u012fstaigoje vaikai negauna aliejuje <\/span><\/span><\/span>skrudint\u0173 patiekal\u0173<\/span><\/span><\/span>, kaip<\/span><\/span><\/span> bulvyt\u0117s<\/span><\/span><\/span> \u201e<\/span><\/span><\/span>fri<\/span><\/span><\/span>\u201c<\/span><\/span><\/span>, bei<\/span><\/span><\/span> sveikatai nepalanki\u0173 u\u017ekand\u017ei\u0173, toki\u0173 kaip bulvi\u0173 <\/span><\/span><\/span>tra\u0161ku\u010diai, \u0161okoladai<\/span><\/span><\/span><\/span> ar<\/span><\/span><\/span> guminukai.<\/span><\/span><\/span>\u201c<\/span><\/span><\/span><\/div>\n
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U<\/span><\/span><\/span>gdymo \u012fstaigose kiekvieno maitinimo metu vaikai gauna dar\u017eovi\u0173 ir<\/span><\/span><\/span>\/<\/span><\/span><\/span>arba vaisi\u0173. Pastebima, jei <\/span><\/span><\/span>vaikai n\u0117ra priprat\u0119 namuose kiekvien\u0105 dien\u0105 valgyti dar\u017eoves, j\u0173 da\u017enu atveju atsisako ir ugdy<\/span><\/span><\/span>m<\/span><\/span><\/span>o <\/span><\/span><\/span>\u012fstaigoje, tod\u0117l rekomenduojam<\/span><\/span><\/span>a<\/span><\/span><\/span>\u012f vaiko mityb\u0105 ir namuose \u012ftraukti pakankam\u0105 kiek\u012f<\/span><\/span><\/span>\u0161i\u0173 produkt\u0173<\/span><\/span><\/span>.<\/span><\/span><\/span><\/div>\n
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Sveikesni\u0173 produkt\u0173 pasirinkim<\/span><\/strong><\/span>\u0105 <\/span><\/span>gyventoj\u0173 krep\u0161eliuose <\/span><\/span>gali paskatinti ir prekybos tinklai<\/span><\/span><\/strong><\/div>\n
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<\/span>\u201eLidl Lietuva\u201c Pirkim\u0173 tarnybos vadov\u0117, valdybos nar\u0117 Ilona \u010ciu\u017eien\u0117 d\u017eiaugiasi<\/span><\/span><\/span>ind\u0117liu<\/span><\/span><\/span>\u201eVilnius <\/span><\/span><\/span>sveikiau\u201c projekt<\/span><\/span><\/span>e<\/span><\/span><\/span>, ir tiki, jog<\/span><\/span><\/span>bendromis pastangomis<\/span><\/span><\/span>vaikus paskatino ne tik paragauti, bet <\/span><\/span><\/span>pam\u0117gti<\/span><\/span><\/span>, atrasti<\/span><\/span><\/span>jiems<\/span><\/span><\/span>patinkan\u010di\u0105<\/span><\/span><\/span>dar\u017eov\u0119 bei dar geriau pa\u017einti vaisi\u0173 ir dar\u017eovi\u0173 pasaul\u012f<\/span><\/span><\/span>:<\/span><\/span><\/span>\u201eVaisi\u0173 <\/span><\/span><\/span>ir dar\u017eovi\u0173 kokybei skiriame didel\u012f d\u0117mes\u012f, nes tai neabejotinai yra vienas svarbiausi\u0173 sveikos <\/span><\/span><\/span>mitybos element\u0173 ir juos pamatyti galima bene kiekvieno m\u016bs\u0173 pirk\u0117jo krep\u0161elyje.<\/span><\/span><\/span>\u201c<\/span><\/span><\/span><\/div>\n

I. \u010ciu\u017eien\u0117 \u012fvardija, kokiais dar b\u016bdais \u201eLidl\u201c visose rinkose stengiasi pad\u0117ti t\u0117vams lengviau <\/span><\/span><\/span>pasirinkti sveikesn\u012f maist\u0105 savo vaikams:<\/span><\/span> \u201eNuo pra\u0117jusi\u0173 met\u0173 kovo prad\u0117jome riboti sveikatai <\/span><\/span><\/span>nepalanki\u0173 priva\u010di\u0173 prek\u0117s \u017eenkl\u0173 produkt\u0173 rinkodar\u0105 vaikams. Sie<\/span><\/span><\/span>kdami nustatyti, kurie vaikams <\/span><\/span><\/span>skirti gaminiai yra laikomi ma\u017eiau tinkamais, mes vadovaujam\u0117s Pasaulio sveikatos organizacijos <\/span><\/span><\/span>(PSO) nustatytais kriterijais, kurie apima produkt\u0173 energin\u0119 vert\u0119, taip pat juose esan\u010di\u0173 riebal\u0173, <\/span><\/span><\/span>cukraus, druskos ir saldikli\u0173<\/span><\/span><\/span>kiek\u012f. \u201eLidl Lietuva\u201c nebeskatins pirkti PSO kriterij\u0173 neatitinkan\u010di\u0173 <\/span><\/span><\/span>produkt\u0173<\/span><\/span> vaikams<\/span><\/span> reklamose<\/span><\/span> televizijose,<\/span><\/span> radijuje,<\/span><\/span> socialiniuose<\/span><\/span> tinkluose<\/span><\/span> ir<\/span><\/span> \u201eLidl\u201c<\/span><\/span> kain\u0173 <\/span><\/span><\/span>leidiniuose. Taip pat iki 2025 finansini\u0173 met\u0173 pabaigos vaikams pritaikyt\u0105 dizain\u0105 gal\u0117s tur\u0117t<\/span><\/span><\/span>i tik <\/span><\/span><\/span>tos pakuot\u0117s, kurios atitiks PSO sveik\u0173 maisto produkt\u0173 kriterijus. Pavyzd\u017eiui, ant priva\u010di\u0173 preki\u0173 <\/span><\/span><\/span>\u017eenkl\u0173 produkt\u0173<\/span><\/span><\/span>\u2013<\/span><\/span><\/span>sul\u010di\u0173, var\u0161k\u0117s s\u016breli\u0173 ir kt.<\/span><\/span><\/span>\u2013<\/span><\/span><\/span>pakuo\u010di\u0173 esantys animaciniai paveiksl\u0117liai bus <\/span><\/span><\/span>pakeisti kitais dizaino elementais. Tikim\u0117s, kad tai<\/span><\/span><\/span>taip pat prisid\u0117s prie sveikesn\u0117s vaik\u0173 mitybos.\u201c<\/span><\/span><\/span><\/div>\n
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\u201eVilnius sveikiau\u201c specialistai nuolat veda interaktyvius u\u017esi\u0117mimus vis\u0173 am\u017eiaus grupi\u0173<\/span><\/span><\/span>vaikams <\/span><\/span><\/span>apie sveikatai palanki\u0105 mityb\u0105.<\/span><\/span><\/span>Vaikai edukuojami<\/span><\/span><\/span>tokiomis temomis<\/span><\/span><\/span>,<\/span><\/span><\/span>kaip subalansuota mityba, <\/span><\/span><\/span>pusry\u010di\u0173 svarba, vaisi\u0173 ir dar\u017eovi\u0173 nauda, vandens ir kit\u0173 g\u0117rim\u0173 poveikis, tinkamas cukraus ir <\/span><\/span><\/span>druskos<\/span><\/span> kiekis<\/span><\/span> mityboje,<\/span><\/span> maisto<\/span><\/span> \u0161vaistymo<\/span><\/span> ma\u017einimas,<\/span><\/span> valgymo<\/span><\/span> sutrikimai<\/span><\/span> ir<\/span><\/span> intuityvusis <\/span><\/span><\/span>valgymas bei aptariami gaj\u016bs mitai mitybos te<\/span><\/span><\/span>moje.<\/span><\/span><\/span>\u201eVilnius sveikiau\u201c o<\/span><\/span><\/span>rganizuoja ir u\u017esi\u0117mimus <\/span><\/span><\/span>su vaikais<\/span><\/span><\/span>, kur<\/span><\/span><\/span>gaminami sveikatai palank<\/span><\/span><\/span>\u016bs<\/span><\/span><\/span>u\u017ekand\u017ei<\/span><\/span><\/span>ai<\/span><\/span><\/span>,<\/span><\/span><\/span>bei<\/span><\/span><\/span>mokymus t\u0117vams \u012fvairiom<\/span><\/span><\/span>is<\/span><\/span><\/span>vaik\u0173 <\/span><\/span><\/span>mitybos temomis.<\/span><\/span><\/span><\/p>\n

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Vaik\u0173 mitybos rekomendacijas, \u017eaidimus ir sveikatai palanki\u0173 recept\u0173 id\u0117jas galite rasti \u201eVilnius sveikiau<\/span><\/span>\u201c<\/span><\/span>polapyje >>><\/span><\/span><\/strong><\/span><\/a><\/div>\n<\/div>\n
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Nuotrauk\u0173 autorius: Josvydas Elinskas<\/div>\n
Renginio akimirkos:<\/div>\n
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