{"id":42929,"date":"2024-11-07T15:34:06","date_gmt":"2024-11-07T13:34:06","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?p=42929"},"modified":"2025-03-18T15:21:59","modified_gmt":"2025-03-18T13:21:59","slug":"kaip-apsisaugoti-nuo-smogo-sukeliamo-neigiamo-poveikio-sveikatai","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/kaip-apsisaugoti-nuo-smogo-sukeliamo-neigiamo-poveikio-sveikatai\/","title":{"rendered":"Kaip apsisaugoti nuo smogo sukeliamo neigiamo poveikio sveikatai\u00a0"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><br \/>\n<span class=\"TextRun SCXW23703793 BCX8\" lang=\"LT-LT\" style=\"font-size: 8pt;\" xml:lang=\"LT-LT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW23703793 BCX8\">P<\/span><span class=\"NormalTextRun SCXW23703793 BCX8\">rane\u0161imas \u017einiasklaidai\u00a0<\/span><\/span><\/p>\n<p><b><span data-contrast=\"auto\">Beveik visi miestuose gyvenantys europie\u010diai (96 proc.) yra veikiami smulki\u0173 kiet\u0173j\u0173 daleli\u0173 koncentracijos, vir\u0161ijan\u010dios Pasaulio sveikatos organizacijos (PSO) rekomenduojam\u0105 lyg\u012f. Vienas i\u0161 tokios oro tar\u0161os padarini\u0173 \u2013 tankiau apgyvendintose teritorijose susidarantis smogas. Pasak PSO, oro tar\u0161a neigiamai gali paveikti daugel\u012f k\u016bno organ\u0173. Tod\u0117l Vilniaus visuomen\u0117s sveikatos biuras \u201eVilnius sveikiau\u201c dalijasi informacija, kaip atpa\u017einti smog\u0105, kok\u012f poveik\u012f jis gali tur\u0117ti sveikatai bei koki\u0173 prevencijos priemoni\u0173 imtis esant padid\u0117jusiai miesto aplinkos oro tar\u0161ai. <\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Remiantis Europos aplinkos agent\u016bros 2022 m. ir 2023 m. oro kokyb\u0117s duomen\u0173 analize, matoma, kad bendrai oro kokyb\u0117 \u017eemyne ger\u0117ja. Ta\u010diau daugelyje sri\u010di\u0173, ypa\u010d miestuose, tar\u0161a ir toliau vir\u0161ija rekomenduojam\u0105 saug\u0173 lyg\u012f. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Lietuva priskiriama prie Europos \u0161ali\u0173, kuriose fiksuojamas vidutinis oro tar\u0161os lygis.<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u0160veicarijos oro kokyb\u0117s technologij\u0173 bendrov\u0117s (IQAir) 2023 m. ataskaita atskleid\u017eia, kad pagal pasaulin\u0119 oro u\u017eter\u0161tumo skal\u0119 Lietuva priskiriama prie Europos \u0161ali\u0173, kuriose fiksuojamas vidutinis oro tar\u0161os lygis. 2023 m. duomenimis Europoje gryniausias oras yra<\/span> <span data-contrast=\"auto\">Islandijoje, Estijoje ir Suomijoje. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Aplinkos apsaugos agent\u016bros tyrim\u0173 duomenimis, Lietuvoje aplinkos oro kokyb\u0117 palaipsniui ger\u0117ja ir vis re\u010diau vir\u0161ija galiojan\u010dias normas. Vis d\u0117lto, ter\u0161al\u0173 koncentracijos da\u017enai neatitinka grie\u017etesni\u0173 Pasaulio sveikatos organizacijos (PSO) rekomenduojam\u0173 standart\u0173. Pastebima, kad did\u017eiausias oro u\u017eter\u0161tumo lygis stebimas spalio-gruod\u017eio ir sausio-kovo m\u0117nesiais d\u0117l didesn\u0117s ter\u0161al\u0173 koncentracijos \u0161ildymo sezono metu. Ta\u010diau, lyginant su 2022 m. duomenimis, 2023 m. Lietuvoje oro kokyb\u0117 fiksuojama geresn\u0117. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u0160altuoju sezonu padid\u0117ja smogo susidarymo tikimyb\u0117<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Padid\u0117jus oro tar\u0161ai miestuose, gali susidaryti smogas. I\u0161 pirmo \u017evilgsnio jis gali atrodyti pana\u0161iai \u012f r\u016bk\u0105, ta\u010diau tai yra skirtingi rei\u0161kiniai, kuri\u0173 pagrindinis skirtumas \u2013 \u00a0sud\u0117tis. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Smogas d\u0117l savo susidarymo specifikos da\u017enai gali b\u016bti tankus, tir\u0161tas, rudas, pilkas arba gelsvas, taip pat gali tur\u0117ti a\u0161tr\u0173 ar dirginant\u012f kvap\u0105 d\u0117l ore esan\u010di\u0173 chemini\u0173 ter\u0161al\u0173. Prie\u0161ingai nei smogas, <\/span><span data-contrast=\"auto\">r\u016bkas<\/span><span data-contrast=\"auto\"> paprastai neturi specifinio kvapo, nes yra sudarytas i\u0161 kondensuoto vandens, gali <\/span><span data-contrast=\"auto\">suma\u017einti matomum\u0105, ta\u010diau neturi neigiamo poveikio sveikatai.<\/span> <span data-contrast=\"auto\">Smogas da\u017eniau b\u016bna matomas vir\u0161 miest\u0173 kaip \u017eemai kabantis oro ter\u0161al\u0173 sluoksnis, o r\u016bkas gali apimti didesnes miest\u0173 ir gamtos teritorijas.<\/span> <span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Smogas b\u016bna dviej\u0173 tip\u0173: klasikiniam smogui b\u016bdinga formuotis \u0161altuoju laikotarpiu d\u0117l pramon\u0117s, nam\u0173 \u016bki\u0173 ar transporto priemoni\u0173 i\u0161metam\u0173j\u0173 duj\u0173 tar\u0161os padid\u0117jimo. Fotocheminiam smogui b\u016bdinga formuotis \u0161iltuoju sezonu d\u0117l saul\u0117s spinduliuot\u0117s poveikio oro ter\u0161alams, kuomet vykstant fotochemin\u0117ms reakcijoms formuojasi \u012fvairios chemin\u0117s med\u017eiagos. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Smogo neigiamas poveikis sveikatai gali pasireik\u0161ti ne i\u0161kart bei paskatinti lig\u0173 pa\u016bm\u0117jim\u0105<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Dalis oro ter\u0161al\u0173 d\u0117l ma\u017eo dyd\u017eio gali prasiskverbti \u012f krauj\u0105 per plau\u010dius ir cirkuliuoti visame k\u016bne, sukeldami sistemin\u012f u\u017edegim\u0105 bei kancerogeni\u0161kum\u0105.<\/span><span data-contrast=\"auto\"> Pagrindiniai smogo sudedamieji elementai, darantys did\u017eiausi\u0105 poveik\u012f \u017emoni\u0173 sveikatai ir aplinkai, yra pa\u017eemio ozonas (O<\/span><span data-contrast=\"auto\">3<\/span><span data-contrast=\"auto\">) ir kietosios dalel\u0117s (KD<\/span><span data-contrast=\"auto\">2,5<\/span><span data-contrast=\"auto\">).<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ta\u010diau oro tar\u0161a ne visus veikia vienodai. Kartais ji sukelia greitai pastebimus sveikatos sutrikimus, gali pasireik\u0161ti lengvu kv\u0117pavimo pasunk\u0117jimu, kr\u016btin\u0117s spaudimu, kosuliu, galvos skausmu, aki\u0173, nosies ir gerkl\u0117s dirginimu, energijos stoka ar ne\u012fprastu nuovargiu. Ta\u010diau dauguma oro tar\u0161os sukeliam\u0173 sveikatos \u00a0problem\u0173 \u00a0pasirei\u0161kia ilgainiui. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ypa\u010d didel\u012f pavoj\u0173 oro tar\u0161a kelia vaikams, n\u0117\u0161\u010diosioms, vyresnio am\u017eiaus \u017emon\u0117ms ir asmenims, patiriantiems kv\u0117pavimo tak\u0173 sutrikim\u0173. Oro tar\u0161a rimt\u0105 pavoj\u0173 kelia kv\u0117pavimo tak\u0173 sistemai ir yra susijusi su \u0161irdies ir kraujagysli\u0173 ligomis. Padid\u0117ja rizika susirgti v\u0117\u017eiu, ji gali sukelti plau\u010di\u0173 ligas, o l\u0117tin\u0117mis ligomis, pavyzd\u017eiui, astma ar bronchitu, sergan\u010di\u0173 \u017emoni\u0173 simptomai gali pa\u016bm\u0117ti. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">\u201eVilnius sveikiau\u201c specialistai primena<\/span><\/b><b><span data-contrast=\"auto\">, jog smogo atveju rekomendacijos gyventojams i\u0161lieka tokios pa\u010dios, kaip ir esant padid\u0117jusiai miesto aplinkos oro tar\u0161ai:<\/span><\/b><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"0\" data-aria-level=\"1\"><span data-contrast=\"auto\">gyventojai, ypa\u010d vyresnio am\u017eiaus \u017emon\u0117s, vaikai, n\u0117\u0161\u010diosios ir sergantys alerginiais susirgimais, l\u0117tin\u0117mis kv\u0117pavimo bei kraujotakos sistemos ligomis, tur\u0117t\u0173 kuo trumpiau b\u016bti lauke;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">rekomenduojama vengti aktyvios fizin\u0117s veiklos lauke (sporto, darbo lauke), ypa\u010d vyresnio am\u017eiaus \u017emon\u0117ms, vaikams, n\u0117\u0161\u010diosioms ir sergantiems alerginiais susirgimais, l\u0117tin\u0117mis kv\u0117pavimo bei kraujotakos sistemos ligomis;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">saugoti kv\u0117pavimo takus d\u0117vint asmens apsaugos priemones \u2013 FFP2 arba FFP3 respiratorius (su vo\u017etuvais ar be vo\u017etuv\u0173). Pagal Kinijos ir Jungtini\u0173 Amerikos Valstij\u0173 darbo saugos ir sveikatos standartus, tinkami ir N95 bei N99 tipo respiratoriai;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">sandariai u\u017edaryti langus; patalpas esant galimybei rekomenduojama v\u0117dinti oro kondicionieriumi su filtrais;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">va\u017eiuojant automobiliu rekomenduojama sandariai u\u017edaryti langus;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">dr\u0117gnuoju valymo metodu namuose nuvalyti pavir\u0161ius, kur kaupiasi dulk\u0117s (grind\u0173 danga, palang\u0117s, u\u017euolaidos, kilimin\u0117 danga, televizoriai, kompiuteriai ir j\u0173 monitoriai);<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">gerti daug skys\u010di\u0173 &#8211; vandens ir kit\u0173 sveik\u0173 sul\u010di\u0173 vartojimas pad\u0117s i\u0161valyti organizm\u0105 ir krauj\u0105 nuo kenksming\u0173 ter\u0161al\u0173; blogai pasijutus kreiptis \u012f gydytoj\u0105.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Kvie\u010diame i\u0161samesnius oro kokyb\u0117s tyrim\u0173 duomenis sekti\u202f<\/span><span data-contrast=\"none\">Apli<\/span><span data-contrast=\"none\">nkos apsaugos agent\u016bros interneto svetain\u0117je <a href=\"https:\/\/gamta.lt\/\">&gt;&gt;&gt;<\/a><\/span><\/p>\n<p><span data-contrast=\"auto\">\u201eVilnius sveikiau\u201c siekia motyvuoti gyventi sveikiau, ugdyti sveikatai palankius \u012fpro\u010dius, dalijasi aktualia informacija, nuolat analizuoja vilnie\u010di\u0173 sveikatos ra\u0161tingum\u0105 ir b\u016bkl\u0119 bei stiprina Vilniaus vaik\u0173 ir mokini\u0173 sveikat\u0105. Daugiau informacijos rasite <\/span><a href=\"https:\/\/www.vilniussveikiau.lt\/\"><span data-contrast=\"none\">www.vilniussveikiau.lt<\/span><\/a><span data-contrast=\"auto\"> ir \u201eVilnius sveikiau\u201c socialini\u0173 tinkl\u0173 paskyrose.\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prane\u0161imas \u017einiasklaidai\u00a0 Beveik visi miestuose gyvenantys europie\u010diai (96 proc.) yra veikiami smulki\u0173 kiet\u0173j\u0173 daleli\u0173 koncentracijos, vir\u0161ijan\u010dios Pasaulio sveikatos organizacijos (PSO) rekomenduojam\u0105 lyg\u012f. Vienas i\u0161 tokios oro tar\u0161os padarini\u0173 \u2013 tankiau [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":42930,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-42929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip apsisaugoti nuo smogo sukeliamo neigiamo poveikio sveikatai\u00a0 - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/kaip-apsisaugoti-nuo-smogo-sukeliamo-neigiamo-poveikio-sveikatai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip apsisaugoti nuo smogo sukeliamo neigiamo poveikio sveikatai\u00a0 - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Prane\u0161imas \u017einiasklaidai\u00a0 Beveik visi miestuose gyvenantys europie\u010diai (96 proc.) yra veikiami smulki\u0173 kiet\u0173j\u0173 daleli\u0173 koncentracijos, vir\u0161ijan\u010dios Pasaulio sveikatos organizacijos (PSO) rekomenduojam\u0105 lyg\u012f. 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