{"id":43492,"date":"2024-11-27T15:30:30","date_gmt":"2024-11-27T13:30:30","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?p=43492"},"modified":"2025-03-18T15:21:58","modified_gmt":"2025-03-18T13:21:58","slug":"savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/","title":{"rendered":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei"},"content":{"rendered":"


\n\u201eVilnius sveikiau\u201c antrus metus i\u0161 eil\u0117s organizavo socialin\u0119 kampanij\u0105\u202f\u201eViskas gerai nesijausti gerai\u201c. \u0160i\u0173 met\u0173 socialin\u0117s kampanijos \u017einut\u0117 yra\u202f\u201e\u017dinok, kad gal\u0117tum pad\u0117ti\u201c. \u201eVilnius sveikiau\u201c u\u017esakymu 2024 m. \u201eSpinter\u201c atliktas tyrimas atskleid\u0117, kad 1 i\u0161 4 suaugusi\u0173 Vilniaus miesto gyventoj\u0173 nesijau\u010dia galintis nukreipti asmen\u012f, patiriant\u012f savi\u017eudyb\u0117s gr\u0117sm\u0119, psichologin\u0117s pagalbos, beveik pus\u0117 (48 proc.) gyventoj\u0173 n\u0117ra tikri, kad gal\u0117t\u0173 nukreipti.<\/span><\/b>\u00a0<\/span><\/p>\n

Lapkri\u010dio m\u0117nes\u012f kviet\u0117me gyventojus dalyvauti seminaruose apie savi\u017eudybi\u0173 prevencij\u0105, kuri\u0173 metu jie gal\u0117jo su\u017einoti, kaip atpa\u017einti savi\u017eudyb\u0117s rizikos \u017eenklus, tinkamai \u012f juos reaguoti, palaikyti kit\u0105, ar, esant poreikiui, nukreipti pagalbos.\u202f<\/span>\u00a0<\/span><\/p>\n

Daugelis apie savi\u017eudyb\u0119 svarstan\u010di\u0173 \u017emoni\u0173 nori, kad aplinkiniai jiems pad\u0117t\u0173\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

Beveik tre\u010ddalis tyrime* dalyvavusi\u0173 gyventoj\u0173 mano, kad savi\u017eudyb\u0117 \u012fvyksta be i\u0161ankstinio persp\u0117jimo. Vis d\u0117lto <\/span>dauguma apie savi\u017eudyb\u0119 svarstan\u010di\u0173 \u017emoni\u0173 nori, kad aplinkiniai jiems pad\u0117t\u0173 kilus savi\u017eudyb\u0117s krizei<\/span><\/b>. Nors i\u0161vengti min\u010di\u0173 apie savi\u017eudyb\u0119 gali b\u016bti sunku, neleisti joms virsti savi\u017eudi\u0161kais veiksmais \u2013 pasiekiamas tikslas. Daugelio apie savi\u017eudyb\u0119 svarstan\u010di\u0173 asmen\u0173 mintys yra prie\u0161taringos: i\u0161ori\u0161kai jie gali atrodyti atitol\u0119 ar abejingi, ta\u010diau viduje da\u017enai slypi stiprus noras gyventi ir poreikis, kad kas nors i\u0161girst\u0173 j\u0173 skausm\u0105 ir suteikt\u0173 pagalb\u0105.<\/span>\u00a0<\/span><\/p>\n

Savi\u017eudybi\u0173 prevencijos algoritmo koordinator\u0117 Goda Naus\u0117dait\u0117 pa\u017eymi, kad nors kartais savi\u017eudyb\u0117s \u012fvyksta be jokio persp\u0117jimo, da\u017eniausiai pastebimi tam tikri rizikos \u017eenklai. <\/span>Esminiai savi\u017eudyb\u0117s rizikos \u017eenklai: <\/span><\/b>pasikeit\u0119s \u017emogaus elgesys, kalba ar jausmai. Asmuo gali kalb\u0117ti apie nor\u0105 mirti, gyvenimo prasm\u0117s stok\u0105, stipr\u0173 emocin\u012f skausm\u0105, galima gird\u0117ti tokias frazes kaip \u201enenoriu gyventi\u201c, \u201eturiu blog\u0173 min\u010di\u0173\u201c ar \u201edaugiau nebegaliu\u201c ir pan. Taip pat gali b\u016bti pastebimi ry\u0161k\u016bs elgesio poky\u010diai: atsiribojimas nuo draug\u0173, \u0161eimos, suintensyv\u0117j\u0119s rizikingas elgesys (pvz., piktnaud\u017eiavimas alkoholiu ar narkotikais), staigi nuotaik\u0173 kaita. Emoci\u0161kai \u017emogus gali jaustis giliai prisl\u0117gtas, patirti stipr\u0173 nerim\u0105, i\u0161gyventi kalt\u0117s, bevilti\u0161kumo, \u012fstrigimo, g\u0117dos jausmus.\u00a0<\/span>\u00a0<\/span><\/p>\n

Atviras pokalbis gali pad\u0117ti<\/span><\/b>\u00a0<\/span><\/p>\n

Jei norime su\u017einoti, <\/span>ar kas nors svarsto apie savi\u017eudyb\u0119, geriausia yra to tiesiogiai paklausti: \u201eAr turi min\u010di\u0173 apie savi\u017eudyb\u0119?\u201c.<\/span><\/b> Tyrimas* atskleid\u0117, kad dauguma gyventoj\u0173 d\u0117l to abejoja, ta\u010diau jei \u017emogus negalvoja apie savi\u017eudyb\u0119, tiesus klausimas nepaskatins nusi\u017eudyti, prie\u0161ingai \u2013 \u017emogui, kuris jau galvoja apie savi\u017eudyb\u0119, atviras klausimas gali pad\u0117ti. Savi\u017eudybi\u0173 prevencijos algoritmo koordinator\u0117 Goda Naus\u0117dait\u0117 teigia, kad savi\u017eudyb\u0117s tema m\u016bs\u0173 visuomen\u0117je yra stipriai stigmatizuojama, da\u017enai laikoma \u201enepatogia\u201c ar \u201enepriimtina\u201c, tod\u0117l daugelis \u017emoni\u0173 bijo apie tai kalb\u0117ti. Stigma sukelia baim\u0119, kad tiesus klausimas gali atverti emocin\u012f skausm\u0105 ir d\u0117l to \u017emogus gali nusi\u017eudyti. Taip pat bijoma prisiimti atsakomyb\u0119 manant, kad u\u017edavus ties\u0173 klausim\u0105 \u017emogus tampa atsakingas u\u017e kito emocijas ar veiksmus. <\/span>Tiesiai klausdami apie savi\u017eudi\u0161kas mintis suteiksite \u017emogui galimyb\u0119 atvirai pasidalinti apie jam r\u016bpimus, nors ir labai sunkius dalykus.<\/span><\/b>\u00a0<\/span><\/p>\n

1 i\u0161 4 suaugusi\u0173 Vilniaus miesto gyventoj\u0173 nesijau\u010dia galintis nukreipti savi\u017eudyb\u0117s gr\u0117sm\u0119 patiriant\u012f asmen\u012f psichologin\u0117s pagalbos<\/span><\/b>\u00a0<\/span><\/p>\n

I\u0161 tyrimo* duomen\u0173 pastebima, kad galintys nukreipti psichologin\u0117s pagalbos jau\u010diasi tie, kurie savo artimoje aplinkoje yra susid\u016br\u0119 su artimojo savi\u017eudyb\u0117s rizika ar gr\u0117sme. Gyventojai, kurie <\/span>n\u0117ra susid\u016br\u0119 su artimojo savi\u017eudyb\u0117s gr\u0117sme,<\/span><\/b> da\u017eniau abejoja, ar gal\u0117t\u0173 nukreipti savo artim\u0105j\u012f psichologin\u0117s pagalbos<\/span><\/b>.<\/span><\/i><\/b>\u00a0<\/span><\/p>\n

\u201eVilnius sveikiau\u201c psichikos sveikatos program\u0173 koordinator\u0117 Ada Ibijanskait\u0117 teigia, kad \u201eorganizuodami savi\u017eudybi\u0173 prevencijai skirtus renginius akcentuojame, kad savi\u017eudyb\u0117 yra m\u016bs\u0173 visuomen\u0117s problema. Mums svarbu, kad \u017emon\u0117ms r\u016bp\u0117t\u0173 savi\u017eudybi\u0173 tema ir tada, kai jie n\u0117ra su tuo susid\u016br\u0119.\u201c<\/span>\u00a0<\/span><\/p>\n

\u201eNat\u016bralu, kad nesusid\u016br\u0119 su savi\u017eudyb\u0117s rizika artimoje aplinkoje, \u017emon\u0117s da\u017enai nesijau\u010dia turintys pakankamai \u017eini\u0173 tinkamai ir veiksmingai pad\u0117ti. Svarbu suprasti, kad bet koks r\u016bpestis ar atviras klausimas gali b\u016bti pirmas \u017eingsnis pagalbos galimybi\u0173 link net ir tada, kai \u017emogus neturi specifini\u0173 \u017eini\u0173 ar patirties,\u201c \u2013 sako savi\u017eudybi\u0173 prevencijos algoritmo koordinator\u0117 Goda Naus\u0117dait\u0117.<\/span>\u00a0<\/span><\/p>\n

Savi\u017eudyb\u0117 palie\u010dia ne tik vien\u0105 asmen\u012f, bet ir vis\u0105 jo artim\u0173j\u0173 rat\u0105<\/span><\/b>\u00a0<\/span><\/p>\n

Savi\u017eudyb\u0117 palieka skausming\u0105 p\u0117dsak\u0105 artim\u0173j\u0173 gyvenimuose<\/span><\/b>, o \u0161\u012f skausm\u0105 da\u017enai pagilina stigma, kuri stabdo atvirus pokalbius \u0161ia tema. Nusi\u017eud\u017eius artimam \u017emogui, gali kilti \u012fvairi\u0173 jausm\u0173: g\u0117dos, \u201ekaip tai gal\u0117jo nutikti m\u016bs\u0173 \u0161eimoje\u201c, kalt\u0117s svarstant, \u201ear padar\u0117me visk\u0105, k\u0105 gal\u0117jome\u201c, kartais palengv\u0117jimo, kur\u012f lydi klausimas: \u201ekaip a\u0161 galiu taip jaustis?\u201c Artimi asmenys tampa ypa\u010d pa\u017eeid\u017eiami ir patys susiduria su padidinta savi\u017eudyb\u0117s rizika.<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

Daugeliui i\u0161reik\u0161ti ir i\u0161gyventi netekties skausm\u0105 <\/span>padeda palaikymo ie\u0161kojimas u\u017e savo artim\u0173j\u0173 rato rib\u0173, emocin\u0117 bendryst\u0117.<\/span><\/b> \u201eVilnius sveikiau\u201c psichikos sveikatos program\u0173 koordinator\u0117s Ados Ibijanskait\u0117s teigimu, Vilniaus visuomen\u0117s sveikatos biuras \u201eVilnius sveikiau\u201c suteikia galimyb\u0119 gauti palaikymo \u017emon\u0117ms, kurie savo aplinkoje susid\u016br\u0117 su savi\u017eudyb\u0117s gr\u0117sme ar patyr\u0117 artimojo bandym\u0105 nusi\u017eudyti. Organizuojam\u0173 savitarpio pagalbos grupi\u0173 veiklos metu ie\u0161koma bendryst\u0117s ir supratimo tarp pana\u0161i\u0105 patirt\u012f turin\u010di\u0173 \u017emoni\u0173, sukuriama saugi erdv\u0117 dalintis savo jausmais ir i\u0161gyvenimais.\u00a0<\/span>\u00a0<\/span><\/p>\n

Be to, \u201eVilnius sveikiau\u201c teikia individualias psichologo konsultacijas, kuri\u0173 metu skiriamas asmeninis d\u0117mesys asmens poreikiams ir i\u0161gyvenimams, kartu su psichologu kuriama savipagalbos strategija. Taip pat i\u0161tisus metus \u201eVilnius sveikiau\u201c kvie\u010dia prisijungti prie \u012fvairi\u0173 grupini\u0173 u\u017esi\u0117mim\u0173, kuri\u0173 metu suteikiama galimyb\u0117 didinti psichologin\u012f atsparum\u0105, psichikos sveikatos ra\u0161tingum\u0105, i\u0161mokti pad\u0117ti sau ar artimajam.\u00a0<\/span>\u00a0<\/span><\/p>\n

Socialin\u0117s kampanijos \u2013 iniciatyvos, kurios prisideda prie savi\u017eudybi\u0173 temos stigmos ma\u017einimo\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

Antrus metus i\u0161 eil\u0117s \u201eVilnius sveikiau\u201c \u012fgyvendino socialin\u0119 kampanij\u0105 \u201eViskas gerai nesijausti gerai\u201c. Atskiromis \u017einut\u0117mis (\u201eSvarbu apie tai kalb\u0117tis ir kreiptis pagalbos\u201c ir \u201e\u017dinok, kad gal\u0117tum pad\u0117ti\u201c) kviet\u0117me gyventojus atkreipti d\u0117mes\u012f \u012f savi\u017eudybi\u0173 prevencijos svarb\u0105.\u00a0<\/span>\u00a0<\/span><\/p>\n

\u0160iais metais organizuoti seminarai ir j\u0173 temos buvo skirtos atliepti \u012fvairias gyventoj\u0173 grupes, suteik\u0117 daugiau informacijos apie paaugli\u0173 savi\u017eal\u0105 ir savi\u017eudyb\u0117s gr\u0117sm\u0119, pogimdymin\u0119 depresij\u0105 ir motinyst\u0117s laikotarpio i\u0161\u0161\u016bkius, savi\u017eudyb\u0117s kriz\u0117s valdym\u0105 mokykl\u0173 bendruomen\u0117se ir istorini\u0173 traum\u0173 atgarsius m\u016bs\u0173 gyvenimuose.\u00a0<\/span>\u00a0<\/span><\/p>\n

Daugiau informacijos apie renginius galite rasti\u202f<\/span>vilniussveikiau.lt<\/span><\/a>\u202fir \u201eVilnius sveikiau\u201c socialini\u0173 tinkl\u0173 paskyrose.\u00a0<\/span>\u00a0<\/span><\/p>\n

Jeigu j\u016bs ar j\u016bs\u0173 artimasis galvoja apie savi\u017eudyb\u0119, kvie\u010diame kreiptis d\u0117l pagalbos galimybi\u0173** \u012f Vilniaus miesto savi\u017eudybi\u0173 prevencijos algoritmo koordinator\u0119 nurodytais kontaktais:\u00a0<\/span>\u00a0<\/span><\/p>\n

Goda Naus\u0117dait\u0117\u00a0<\/span>\u00a0<\/span><\/p>\n

Mob. +370\u202f649 28 700\u00a0<\/span>\u00a0<\/span><\/p>\n

El. p. goda.nausedaite@vvsb.lt\u00a0<\/span>\u00a0<\/span><\/p>\n

Kilus didelei savi\u017eudyb\u0117s rizikai, skambinkite Skubiosios pagalbos tarnyb\u0173 ry\u0161io numeriu 112.\u00a0<\/span>\u00a0<\/span><\/p>\n

Esant \u016bmiai psichologinei krizei, nemokamas paslaugas teikia Psichologini\u0173 krizi\u0173 pagalbos centras, \u012f kur\u012f galite kreiptis trumpuoju numeriu 1815.\u00a0<\/span>\u00a0<\/span><\/p>\n

Nemokam\u0105 emocin\u0119 param\u0105 vis\u0105 par\u0105 teikia Jaunimo linija telefonu 0\u202f800 28\u202f888.<\/span>\u00a0<\/span><\/p>\n

Daugiau psichologin\u0117s pagalbos b\u016bd\u0173 Vilniaus mieste galite rasite paspaud\u0119 \u0161i\u0105 nuorod\u0105: <\/span>psichikos-sveikata.lt<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

Daugiau informacijos apie pagalb\u0105 savi\u017eudyb\u0117s kriz\u0119 patiriantiems \u017emon\u0117ms galite rasti: <\/span>tuesi.lt<\/span><\/a>.\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

* \u201eVilnius sveikiau\u201c u\u017esakymu 2024 m. \u201eSpinter\u201c atliktas tyrimas, kurio tikslas \u2013 i\u0161siai\u0161kinti gyventoj\u0173 nuostatas apie savi\u017eudyb\u0119 ir savi\u017eudybi\u0173 artimoje aplinkoje patirt\u012f.<\/span><\/i>\u00a0<\/span><\/p>\n

** Savi\u017eudybi\u0173 prevencijos algoritmo koordinator\u0117 neteikia emocin\u0117s paramos, ta\u010diau tikslingai nukreipia pagalbos Vilniaus mieste.<\/span>\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eVilnius sveikiau\u201c antrus metus i\u0161 eil\u0117s organizavo socialin\u0119 kampanij\u0105\u202f\u201eViskas gerai nesijausti gerai\u201c. \u0160i\u0173 met\u0173 socialin\u0117s kampanijos \u017einut\u0117 yra\u202f\u201e\u017dinok, kad gal\u0117tum pad\u0117ti\u201c. \u201eVilnius sveikiau\u201c u\u017esakymu 2024 m. \u201eSpinter\u201c atliktas tyrimas atskleid\u0117, […]<\/p>\n","protected":false},"author":21,"featured_media":43499,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-43492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-psichikos-sveikata"],"acf":[],"yoast_head":"\nSavi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"\u201eVilnius sveikiau\u201c antrus metus i\u0161 eil\u0117s organizavo socialin\u0119 kampanij\u0105\u202f\u201eViskas gerai nesijausti gerai\u201c. \u0160i\u0173 met\u0173 socialin\u0117s kampanijos \u017einut\u0117 yra\u202f\u201e\u017dinok, kad gal\u0117tum pad\u0117ti\u201c. \u201eVilnius sveikiau\u201c u\u017esakymu 2024 m. \u201eSpinter\u201c atliktas tyrimas atskleid\u0117, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-27T13:30:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T13:21:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aurelija Murauskait\u0117\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aurelija Murauskait\u0117\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/\"},\"author\":{\"name\":\"Aurelija Murauskait\u0117\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/person\\\/6a78ce7df1b08bc909acb0399909d3c7\"},\"headline\":\"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei\",\"datePublished\":\"2024-11-27T13:30:30+00:00\",\"dateModified\":\"2025-03-18T13:21:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/\"},\"wordCount\":1218,\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg\",\"keywords\":[\"Psichikos sveikata\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/\",\"name\":\"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg\",\"datePublished\":\"2024-11-27T13:30:30+00:00\",\"dateModified\":\"2025-03-18T13:21:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg\",\"contentUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg\",\"width\":1920,\"height\":665},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"contentUrl\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"width\":1200,\"height\":627,\"caption\":\"Vilniaus visuomen\u0117s sveikatos biuras\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vlnvisuomenessveikatosbiuras\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/person\\\/6a78ce7df1b08bc909acb0399909d3c7\",\"name\":\"Aurelija Murauskait\u0117\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"caption\":\"Aurelija Murauskait\u0117\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/","og_locale":"lt_LT","og_type":"article","og_title":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras","og_description":"\u201eVilnius sveikiau\u201c antrus metus i\u0161 eil\u0117s organizavo socialin\u0119 kampanij\u0105\u202f\u201eViskas gerai nesijausti gerai\u201c. \u0160i\u0173 met\u0173 socialin\u0117s kampanijos \u017einut\u0117 yra\u202f\u201e\u017dinok, kad gal\u0117tum pad\u0117ti\u201c. \u201eVilnius sveikiau\u201c u\u017esakymu 2024 m. \u201eSpinter\u201c atliktas tyrimas atskleid\u0117, […]","og_url":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/","og_site_name":"Vilniaus visuomen\u0117s sveikatos biuras","article_publisher":"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras","article_published_time":"2024-11-27T13:30:30+00:00","article_modified_time":"2025-03-18T13:21:58+00:00","og_image":[{"width":1920,"height":665,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg","type":"image\/jpeg"}],"author":"Aurelija Murauskait\u0117","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aurelija Murauskait\u0117","Est. reading time":"6 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#article","isPartOf":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/"},"author":{"name":"Aurelija Murauskait\u0117","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/person\/6a78ce7df1b08bc909acb0399909d3c7"},"headline":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei","datePublished":"2024-11-27T13:30:30+00:00","dateModified":"2025-03-18T13:21:58+00:00","mainEntityOfPage":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/"},"wordCount":1218,"publisher":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#primaryimage"},"thumbnailUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg","keywords":["Psichikos sveikata"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/","url":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/","name":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei - Vilniaus visuomen\u0117s sveikatos biuras","isPartOf":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#primaryimage"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#primaryimage"},"thumbnailUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg","datePublished":"2024-11-27T13:30:30+00:00","dateModified":"2025-03-18T13:21:58+00:00","breadcrumb":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#primaryimage","url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg","contentUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2024\/11\/Savizudybiu-prevencijos-socialine-kampanija-evantas-1920x1080-siauras.jpg","width":1920,"height":665},{"@type":"BreadcrumbList","@id":"https:\/\/vilniussveikiau.lt\/lt\/savizudybiu-prevencijai-skirta-socialine-kampanija-viskas-gerai-nesijausti-gerai-zinok-kad-galetum-padeti-atkreipiamas-demesys-i-ziniu-svarba-norint-padeti-kilus-savizudybes-gresme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vilniussveikiau.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Savi\u017eudybi\u0173 prevencijai skirta socialine kampanija \u201eViskas gerai nesijausti gerai. \u017dinok, kad gal\u0117tum pad\u0117ti\u201c atkreipiamas d\u0117mesys \u012f \u017eini\u0173 svarb\u0105 norint pad\u0117ti kilus savi\u017eudyb\u0117s gr\u0117smei"}]},{"@type":"WebSite","@id":"https:\/\/vilniussveikiau.lt\/lt\/#website","url":"https:\/\/vilniussveikiau.lt\/lt\/","name":"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!","description":"","publisher":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vilniussveikiau.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization","name":"Vilniaus visuomen\u0117s sveikatos biuras","url":"https:\/\/vilniussveikiau.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","contentUrl":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","width":1200,"height":627,"caption":"Vilniaus visuomen\u0117s sveikatos biuras"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras"]},{"@type":"Person","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/person\/6a78ce7df1b08bc909acb0399909d3c7","name":"Aurelija Murauskait\u0117","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","caption":"Aurelija Murauskait\u0117"}}]}},"_links":{"self":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/43492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/comments?post=43492"}],"version-history":[{"count":5,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/43492\/revisions"}],"predecessor-version":[{"id":45030,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/43492\/revisions\/45030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/media\/43499"}],"wp:attachment":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/media?parent=43492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/categories?post=43492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}