{"id":46990,"date":"2025-05-13T13:34:08","date_gmt":"2025-05-13T10:34:08","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?p=46990"},"modified":"2025-05-15T15:38:56","modified_gmt":"2025-05-15T12:38:56","slug":"kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/","title":{"rendered":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><br \/>\n<span style=\"font-size: 8pt;\">Prane\u0161imas \u017einiasklaidai<\/span><\/p>\n<p><span style=\"font-size: 8pt;\">Gegu\u017e\u0117s 13 d.<\/span><\/p>\n<p><strong>Jau \u0161e\u0161tus metus i\u0161 eil\u0117s organizuojamas projektas <\/strong><a href=\"https:\/\/vilniussveikiau.lt\/lt\/event\/joga-netradicinese-erdvese-televizijos-bokstas-yoga-in-unconventonal-spaces\/\"><strong>\u201eJoga netradicin\u0117se erdv\u0117se<\/strong>\u201c<\/a> <strong>gegu\u017e\u0117s 22 d. vyks Vilniaus televizijos bok\u0161te. Auk\u0161\u010diausiame \u0161alies statinyje dalyviai gal\u0117s ne tik atlikti meditacin\u0119 Yin jogos praktik\u0105, bet ir gro\u017e\u0117tis sostin\u0117s panorama i\u0161 pauk\u0161\u010dio skryd\u017eio. Norin\u010dius dalyvauti kvie\u010dia registruotis ir n<\/strong><strong>et 100 laiming\u0173j\u0173 tur\u0117s galimyb\u0119 laim\u0117ti dvigubus kvietimus \u012f rengin\u012f<\/strong>.<\/p>\n<p><strong>I\u0161skirtin\u0117 patirtis<\/strong><strong> fizinei ir emocinei sveikatai stiprinti<\/strong><\/p>\n<p>\u201eVilnius sveikiau\u201c laikinoji direktor\u0117 A. \u0160iautkulien\u0117 dalijasi, jog projektu \u201eJoga netradicin\u0117se erdv\u0117se\u201c kiekvienais metais siekia vis labiau nustebinti sostin\u0117s gyventojus bei skatinti aktyvesn\u012f gyvenimo b\u016bd\u0105.<\/p>\n<p>\u201eJau esame vilnie\u010dius sub\u016br\u0119 jogai Katedros aik\u0161t\u0117je, Valdov\u0173 r\u016bm\u0173 kieme, Luki\u0161ki\u0173 kal\u0117jime, Vilniaus oro uoste, Nacionaliniame operos ir baleto teatre ir kitose netik\u0117tose lokacijose. \u0160iais metais tai &#8211; unikali galimyb\u0117 patirti Vilni\u0173 ir jog\u0105 i\u0161 televizijos bok\u0161to sveikai pajudant ir s\u0105moningai pradedant dien\u0105 su bundan\u010diu miestu. Fizinio aktyvumo teikiama nauda ne tik fizinei, ta\u010diau ir psichikos sveikatai yra neabejotina, tod\u0117l tikim\u0117s, kad \u0161is patyrimas \u012fkv\u0117ps atid\u017eiau r\u016bpintis savimi,\u201c &#8211; teigia A. \u0160iautkulien\u0117.<\/p>\n<p>Hatha jogos mokytoja, besispecializuojanti moter\u0173 atsistatyme po gimdymo, Deimant\u0117 Pri\u0161mantait\u0117 teigia, jog su jogos praktika galima atrasti sprendimus \u012fvairiausiems negalavimams pa\u0161alinti: \u00a0\u201eJoga si\u016blo ir \u012fvairiausius organizmo valymus, kv\u0117pavimo pratimus emocinei b\u016bsenai valdyti. Na, ir be abejo asanos (pozos), visapusi\u0161kai fizinei sveikatai palaikyti. Tai ir tiesus stuburas, tvirti raumenys, sveika kraujotaka bei vir\u0161kinimas, lankstumas, stabilumas, traum\u0173 prevencija bei organizmo atstatymas po j\u0173.\u201c<\/p>\n<p>Jogos mokytoja priduria, jog joga 170 m. auk\u0161tyje, ko gero, tur\u0117s visai kit\u0105 poveik\u012f \u017emogui nei ant \u017eem\u0117s. Tokiame auk\u0161tyje gali b\u016bti i\u0161\u0161\u016bkis atlikti balansuojan\u010dias pozas, kas n\u0117ra blogai, nes dar labiau lavina k\u016bno stabilum\u0105.\u00a0 \u010cia bus sunku \u012fsi\u017eeminti, ta\u010diau galb\u016bt pakyl\u0117s vir\u0161 \u017eemi\u0161k\u0173 problem\u0173, vir\u0161 \u017eemi\u0161ko triuk\u0161mo, bus lengviau paleisti mintis ir atlikti pratimus kitame lygmenyje ne tik fizine prasme.<\/p>\n<p><strong>Renginys bus atviras ir anglakalbiams miesto sve\u010diams bei gyventojams<\/strong><\/p>\n<p>Vilniaus miesto savivaldyb\u0117s visuomen\u0117s sveikatos biuras \u201eVilnius sveikiau\u201c, bendradarbiaudamas su \u201eVilnius \u2013 Europos \u017ealioji sostin\u0117 2025\u201c ir \u201eInternational House Vilnius\u201c \u0161iais metais rengin\u012f organizuoja lietuvi\u0173 ir angl\u0173 kalbomis, siekiant \u012ftraukti ir tarptautin\u0119 sostin\u0117s bendruomen\u0119 bei miesto sve\u010dius.<\/p>\n<p>\u201ePersik\u0117limo gyventi \u012f nauj\u0105 \u0161al\u012f ar miest\u0105 procese, biurokratiniai relokacijos aspektai u\u017eima nors ir labai svarbi\u0105, bet palyginus tik ma\u017e\u0105 dal\u012f bendro integracijos paveikslo. \u012e \u012fsiliejim\u0105 \u012f miesto gyvenim\u0105 \u017ei\u016brime visapusi\u0161kai ir stengiam\u0117s kurti \u012fvairias platformas tam u\u017etikrinti. Ar tai b\u016bt\u0173 kult\u016brinis pa\u017einimas ar sveikatinimasis, studijos ar karjera \u2013 stengiam\u0117s atliepti naujakuri\u0173 ar jau ne pirmus metus \u010dia skai\u010diuojan\u010di\u0173 u\u017esienie\u010di\u0173 bendruomeni\u0173 ir individulius poreikius. Tod\u0117l iniciatyvos, jungian\u010dios visus Vilniaus miesto gyventojus ir kvie\u010dian\u010dios bendrystei \u0161iandien itin taikliai atliepia multikult\u016btinio, bet vieningo miesto tiksl\u0105. \u0160iandien skai\u010diuojame, jog kas devintas vilnietis \u2013 u\u017esienietis, tad ir atviros miesto gyventojams iniciatyvos, be jokios abejon\u0117s, turi b\u016bti suprantamos ir atviros visiems jo gyventojams,\u2013 sako \u201eInternational House Vilnius\u201c vadov\u0117 Indr\u0117 Lau\u010dien\u0117.<\/p>\n<p><strong>Kvie\u010dia \u012f nemokamas jogos treniruotes iki pat rudens <\/strong><\/p>\n<p>Projekto \u201eVilnius \u2013 Europos \u017ealioji sostin\u0117 2025\u201c vadov\u0117 Jurga Poci\u016bt\u0117-Mik\u016btien\u0117 prisideda prie kvietimo pasitikti vasar\u0105 aktyviai su ypatinga jogos patirtimi ant Vilniaus TV bok\u0161to bei prisijungti prie jogos praktik\u0173 ciklo, truksian\u010dio vis\u0105 vasar\u0105: \u201eTai ne tik i\u0161skirtin\u0117 proga pa\u017evelgti \u012f sostin\u0119 i\u0161 auk\u0161tai, i\u0161 kur atsiveria nuostabi miesto \u017ealuma, bet ir priminimas, kaip svarbu puosel\u0117ti ry\u0161\u012f su gamta bei savo k\u016bnu. \u0160i iniciatyva simboli\u0161kai pradeda ir vis\u0105 vasar\u0105 vyksian\u010dias jogos sesijas Vingio parke \u2013 kvie\u010diame visus jud\u0117ti, atsipalaiduoti ir m\u0117gautis \u017ealiuoju Vilniumi,\u201c<\/p>\n<p>Jogos entuziastus ir norin\u010dius i\u0161bandyti \u0161i\u0105 fizinio aktyvumo veikl\u0105 \u201eVilnius sveikiau\u201d ir \u201eVilnius \u2013 Europos \u017ealioji sostin\u0117 2025\u201c vis\u0105 vasar\u0105 kvies jungtis prie nemokam\u0173 jogos treniruo\u010di\u0173 Vingio parke iki pat rudens. Sekite informacij\u0105 \u201eVilnius sveikiau\u201d socialiniuose tinkluose ir <a href=\"https:\/\/www.vilniussveikiau.lt\">www.vilniussveikiau.lt<\/a><\/p>\n<p>Nor\u0117dami laim\u0117ti dvigub\u0105 kvietim\u0105 \u012f rengin\u012f \u201eJoga netradicin\u0117se erdv\u0117se\u201d Vilniaus televizijos bok\u0161te, apsilankykite <a href=\"https:\/\/www.vilniussveikiau.lt\">www.vilniussveikiau.lt,<\/a> kur rasite vis\u0105 informacij\u0105 ir registracijos form\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prane\u0161imas \u017einiasklaidai Gegu\u017e\u0117s 13 d. Jau \u0161e\u0161tus metus i\u0161 eil\u0117s organizuojamas projektas \u201eJoga netradicin\u0117se erdv\u0117se\u201c gegu\u017e\u0117s 22 d. vyks Vilniaus televizijos bok\u0161te. Auk\u0161\u010diausiame \u0161alies statinyje dalyviai gal\u0117s ne tik atlikti [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":46992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"class_list":["post-46990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-lt","tag-fizinis-aktyvumas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Prane\u0161imas \u017einiasklaidai Gegu\u017e\u0117s 13 d. Jau \u0161e\u0161tus metus i\u0161 eil\u0117s organizuojamas projektas \u201eJoga netradicin\u0117se erdv\u0117se\u201c gegu\u017e\u0117s 22 d. vyks Vilniaus televizijos bok\u0161te. Auk\u0161\u010diausiame \u0161alies statinyje dalyviai gal\u0117s ne tik atlikti [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-13T10:34:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T12:38:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aurelija Murauskait\u0117\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aurelija Murauskait\u0117\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/\"},\"author\":{\"name\":\"Aurelija Murauskait\u0117\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/person\\\/6a78ce7df1b08bc909acb0399909d3c7\"},\"headline\":\"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te\",\"datePublished\":\"2025-05-13T10:34:08+00:00\",\"dateModified\":\"2025-05-15T12:38:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/\"},\"wordCount\":706,\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Screens-2.jpg\",\"keywords\":[\"Fizinis aktyvumas\"],\"articleSection\":[\"Uncategorized @lt\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/\",\"name\":\"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Screens-2.jpg\",\"datePublished\":\"2025-05-13T10:34:08+00:00\",\"dateModified\":\"2025-05-15T12:38:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Screens-2.jpg\",\"contentUrl\":\"https:\\\/\\\/vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Screens-2.jpg\",\"width\":800,\"height\":450,\"caption\":\"Joga netradicin\u0117se erdv\u0117se - Televizijos bok\u0161tas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#organization\",\"name\":\"Vilniaus visuomen\u0117s sveikatos biuras\",\"url\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"contentUrl\":\"https:\\\/\\\/stage.vilniussveikiau.lt\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Meta_image.svg\",\"width\":1200,\"height\":627,\"caption\":\"Vilniaus visuomen\u0117s sveikatos biuras\"},\"image\":{\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vlnvisuomenessveikatosbiuras\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vilniussveikiau.lt\\\/lt\\\/#\\\/schema\\\/person\\\/6a78ce7df1b08bc909acb0399909d3c7\",\"name\":\"Aurelija Murauskait\u0117\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g\",\"caption\":\"Aurelija Murauskait\u0117\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/","og_locale":"lt_LT","og_type":"article","og_title":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras","og_description":"Prane\u0161imas \u017einiasklaidai Gegu\u017e\u0117s 13 d. Jau \u0161e\u0161tus metus i\u0161 eil\u0117s organizuojamas projektas \u201eJoga netradicin\u0117se erdv\u0117se\u201c gegu\u017e\u0117s 22 d. vyks Vilniaus televizijos bok\u0161te. Auk\u0161\u010diausiame \u0161alies statinyje dalyviai gal\u0117s ne tik atlikti [&hellip;]","og_url":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/","og_site_name":"Vilniaus visuomen\u0117s sveikatos biuras","article_publisher":"https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras","article_published_time":"2025-05-13T10:34:08+00:00","article_modified_time":"2025-05-15T12:38:56+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg","type":"image\/jpeg"}],"author":"Aurelija Murauskait\u0117","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aurelija Murauskait\u0117","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#article","isPartOf":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/"},"author":{"name":"Aurelija Murauskait\u0117","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/person\/6a78ce7df1b08bc909acb0399909d3c7"},"headline":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te","datePublished":"2025-05-13T10:34:08+00:00","dateModified":"2025-05-15T12:38:56+00:00","mainEntityOfPage":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/"},"wordCount":706,"publisher":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#primaryimage"},"thumbnailUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg","keywords":["Fizinis aktyvumas"],"articleSection":["Uncategorized @lt"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/","url":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/","name":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te - Vilniaus visuomen\u0117s sveikatos biuras","isPartOf":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#primaryimage"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#primaryimage"},"thumbnailUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg","datePublished":"2025-05-13T10:34:08+00:00","dateModified":"2025-05-15T12:38:56+00:00","breadcrumb":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#primaryimage","url":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg","contentUrl":"https:\/\/vilniussveikiau.lt\/wp-content\/uploads\/2025\/05\/Screens-2.jpg","width":800,"height":450,"caption":"Joga netradicin\u0117se erdv\u0117se - Televizijos bok\u0161tas"},{"@type":"BreadcrumbList","@id":"https:\/\/vilniussveikiau.lt\/lt\/kvieciame-i-joga-netradicinese-erdvese-televizijos-bokste\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vilniussveikiau.lt\/lt\/"},{"@type":"ListItem","position":2,"name":"Kvie\u010diame \u012f \u201eJog\u0105 netradicin\u0117se erdv\u0117se\u201c televizijos bok\u0161te"}]},{"@type":"WebSite","@id":"https:\/\/vilniussveikiau.lt\/lt\/#website","url":"https:\/\/vilniussveikiau.lt\/lt\/","name":"Vilniaus visuomen\u0117s sveikatos biuras \u2013 \u012fkv\u0117psime gyventi sveikiau!","description":"","publisher":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vilniussveikiau.lt\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/vilniussveikiau.lt\/lt\/#organization","name":"Vilniaus visuomen\u0117s sveikatos biuras","url":"https:\/\/vilniussveikiau.lt\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","contentUrl":"https:\/\/stage.vilniussveikiau.lt\/wp-content\/uploads\/2024\/03\/Meta_image.svg","width":1200,"height":627,"caption":"Vilniaus visuomen\u0117s sveikatos biuras"},"image":{"@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vlnvisuomenessveikatosbiuras"]},{"@type":"Person","@id":"https:\/\/vilniussveikiau.lt\/lt\/#\/schema\/person\/6a78ce7df1b08bc909acb0399909d3c7","name":"Aurelija Murauskait\u0117","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/683431a45f86e7606771b602e2ca82fec60f5b7b1c09b3562f1919ee8cbc5e4e?s=96&d=mm&r=g","caption":"Aurelija Murauskait\u0117"}}]}},"_links":{"self":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/46990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/comments?post=46990"}],"version-history":[{"count":3,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/46990\/revisions"}],"predecessor-version":[{"id":47101,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/posts\/46990\/revisions\/47101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/media\/46992"}],"wp:attachment":[{"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/media?parent=46990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilniussveikiau.lt\/lt\/wp-json\/wp\/v2\/categories?post=46990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}