{"id":7170,"date":"2024-04-15T09:06:24","date_gmt":"2024-04-15T06:06:24","guid":{"rendered":"https:\/\/vilniussveikiau.lt\/?p=7170"},"modified":"2025-03-18T15:22:06","modified_gmt":"2025-03-18T13:22:06","slug":"jei-norite-sumazinti-pavasarines-alergijos-padarinius-imkites-siu-veiksmu","status":"publish","type":"post","link":"https:\/\/vilniussveikiau.lt\/lt\/jei-norite-sumazinti-pavasarines-alergijos-padarinius-imkites-siu-veiksmu\/","title":{"rendered":"Jei norite suma\u017einti pavasarin\u0117s alergijos padarinius, imkit\u0117s \u0161i\u0173 veiksm\u0173"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p data-raofz=\"20\">Pavasariui \u012fpus\u0117jus galime pasid\u017eiaugti \u0161vie\u010dian\u010dia saule ir bundan\u010dia gamta, ta\u010diau daugeliui \u017emoni\u0173 pavasaris atne\u0161a ir ne itin pageidaujam\u0173 poky\u010di\u0173, toki\u0173 kaip sezonin\u0117 alergija. Pasaulio sveikatos organizacijos duomenimis, su sezonin\u0117s alergijos simptomais susiduria iki 30 proc. viso pasaulio gyventoj\u0173. Alergija \u017eiedadulk\u0117ms apsunkina daugelio \u017emoni\u0173 gyvenim\u0105, tod\u0117l Vilniaus visuomen\u0117s sveikatos biuro \u201eVilnius sveikiau\u201c specialistai pataria, koki\u0173 veiksm\u0173 imtis norint suma\u017einti pavasarin\u0117s alergijos padarinius.<\/p>\n<p data-raofz=\"20\"><strong>I\u0161siai\u0161kinkite alergen\u0105<\/strong><\/p>\n<p data-raofz=\"20\">Galite tai i\u0161siai\u0161kinti steb\u0117dami, kur\u012f pavasario m\u0117nes\u012f j\u016bs\u0173 simptomai intensyviausi, ir atsi\u017evelgti \u012f tai, kokie augalai \u017eyd\u012f \u2013 da\u017eniausiai \u017emon\u0117s alergi\u0161ki med\u017ei\u0173, pavyzd\u017eiui, alksnio ar ber\u017eo, \u017eiedadulk\u0117ms ir \u012fvairi\u0173 \u017eoli\u0173 \u017eiedadulk\u0117ms. \u017dinoma, efektyviausias b\u016bdas i\u0161siai\u0161kinti savo alergenus yra apsilankyti pas gydytoj\u0105 ir atlikti alergen\u0173 test\u0105.<\/p>\n<p data-raofz=\"20\"><strong>Venkite kontakto<\/strong><\/p>\n<p data-raofz=\"20\">D\u0117l \u017eiedadulki\u0173 strukt\u016bros ir savybi\u0173 lengvai plisti yra ypa\u010d sunku visi\u0161kai j\u0173 i\u0161vengti, ta\u010diau galite suma\u017einti kontakt\u0105 su jomis. Dienos metu, esant auk\u0161toms alergen\u0173 doz\u0117ms ore, stenkit\u0117s b\u016bti patalpose, o jei turite palikti patalpas, stenkit\u0117s tai daryti anksti ryte arba vakare \u2013 kai \u017eiedadulki\u0173 koncentracija suma\u017e\u0117ja.<\/p>\n<p data-raofz=\"20\"><strong>Laikykit\u0117s \u0161varos<\/strong><\/p>\n<p data-raofz=\"20\">Palaikykite nam\u0173 \u0161var\u0105 \u2013 da\u017eniau siurbkite ir valykite dulkes, patalpas v\u0117dinkite esant ma\u017eesn\u0117ms \u017eiedadulki\u0173 normoms (ryte ar vakare), taip pat galite namie \u012fsirengti oro filtrus. Pasistenkite da\u017eniau skalbti drabu\u017eius, nes ant j\u0173 gali b\u016bti u\u017esilikusi\u0173 \u017eiedadulki\u0173.<\/p>\n<p data-raofz=\"20\"><strong>Atlikite alergen\u0173 specifin\u0119 imunoterapij\u0105<\/strong><\/p>\n<p data-raofz=\"20\">Sunkiais alergij\u0173 atvejais gydytojai gali rekomenduoti imunoterapij\u0105, kuri veikia vakcinacijos principu. Nedideli kiekiai alergeno per tam tikr\u0105 laiko tarp\u0105 yra suleid\u017eiami kaip vakcinos. Tai yra efektyvus alergijos gydymo b\u016bdas, ta\u010diau verta atkreipti d\u0117mes\u012f, kad imunoterapij\u0105 reikia atlikti ne \u017eiedadulki\u0173 sezonu. Tod\u0117l tinkamiausias ir da\u017enai rekomenduojamas metas atlikti imunoterapij\u0105 yra ruduo \u2013 laikotarpis, kai alergij\u0173 sezonas yra pasibaig\u0119s ir dar neprasid\u0117j\u0119s.<\/p>\n<p data-raofz=\"20\">Da\u017eniausi\u0173 alergen\u0173 koncentracij\u0105 ore galite sekti PASYFO program\u0117l\u0117je \u2013 tai unikali suasmeninta alergijos simptom\u0173 prognoz\u0117s sistema. PASYFO teikia informacij\u0105 apie alergijos simptom\u0173 pasirei\u0161kimo tikimyb\u0119, kuri\u0105 galite rasti atsidar\u0119<span data-raofz=\"20\"><strong><a role=\"link\" href=\"http:\/\/pasyfo.lt\/\" data-raofz=\"20\">\u00a0\u0161i\u0105 nuorod\u0105 &gt;&gt;&gt;<\/a><\/strong><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pavasariui \u012fpus\u0117jus galime pasid\u017eiaugti \u0161vie\u010dian\u010dia saule ir bundan\u010dia gamta, ta\u010diau daugeliui \u017emoni\u0173 pavasaris atne\u0161a ir ne itin pageidaujam\u0173 poky\u010di\u0173, toki\u0173 kaip sezonin\u0117 alergija. Pasaulio sveikatos organizacijos duomenimis, su sezonin\u0117s alergijos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[57],"class_list":["post-7170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos","tag-ligu-prevencija"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jei norite suma\u017einti pavasarin\u0117s alergijos padarinius, imkit\u0117s \u0161i\u0173 veiksm\u0173 - Vilniaus visuomen\u0117s sveikatos biuras<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilniussveikiau.lt\/lt\/jei-norite-sumazinti-pavasarines-alergijos-padarinius-imkites-siu-veiksmu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jei norite suma\u017einti pavasarin\u0117s alergijos padarinius, imkit\u0117s \u0161i\u0173 veiksm\u0173 - Vilniaus visuomen\u0117s sveikatos biuras\" \/>\n<meta property=\"og:description\" content=\"Pavasariui \u012fpus\u0117jus galime pasid\u017eiaugti \u0161vie\u010dian\u010dia saule ir bundan\u010dia gamta, ta\u010diau daugeliui \u017emoni\u0173 pavasaris atne\u0161a ir ne itin pageidaujam\u0173 poky\u010di\u0173, toki\u0173 kaip sezonin\u0117 alergija. 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