
Social Prescription -
Free culture, fitness, informal education and other regular activities for older individuals
Who is it for?
People in retirement (65 and over), experiencing loneliness, social isolation, bereavement, poor health due to chronic physical illness and/or mental health problems, disability, as well as guardians or carers of others in the same age group


Why is it important?
Retirement is an eventful phase in everyone’s life. For some people, retirement is a time for enjoying leisure, self-realisation and new hobbies. However, many seniors report a sense of emptiness, a lack of meaningful activities and a feeling of loneliness. In this new stage of life, it is important to take care of emotional health, discover a supportive community and maintain social bonds. A long and happy life demands an active social life and, most importantly, good health.
What we offer

Informal Education
Remote and in-person lectures, first aid training

Volunteering and Community
Visits to nursing home residents, telephone conversation with lonely seniors, humanitarian aid

Culture and Arts
Guided tours, educational and creative workshops, crafts, book club, choir

Health and Fitness
Exercise, yoga, line dancing, Nordic walking

Great initiative and project. It is very distracting, helps to cope with the challenges of the disease more easily."
- Roma K. (79 years old)
"I liked it. I'm grateful to be able to get things at no extra cost.”
Rima V. (65 years old)
"Expectations have been fulfilled in abundance."
Janė B. (74 years old)
"A very wide range of choices, you can find suitable activities for yourself. Thank you!"
Nijolė P. (65 years old)"